Programs, Guides and Free Resources
Browse paid and free options for parents, caregivers, kids, youth, and educators.
Find what you need, fast! Just click a category to explore guides, workshops, webinars, and digital downloads.
Browse paid and free options for parents, caregivers, kids, youth, and educators.
Find what you need, fast! Just click a category to explore guides, workshops, webinars, and digital downloads.
Ideal for Early Childhood Educators and other professionals working with children ages 4-12, this digital ECE Resource Bundle provides all you need to implement the Kids Have Stress Too!® program in the classroom and bring the conversation home to parents/caregivers using the StressLess booklets.
This bundle includes:
StressLess Ages 4-6 Booklet
StressLess Ages 6-9 Booklet
StressLess Ages 9-12 Booklet
Kids Have Stress Too!® Preschool & Kindergarten Program Guide
Kids Have Stress Too!® Grades 1-6 Program Guide
THIS IS A DIGITAL DOWNLOAD FOR DURHAM COLLEGE STUDENTS.
If you want to purchase a Print Version of this guide, click here.This printed guide is the Durham College edition of the Kids Have Stress Too!® (KHST!) Preschool and Kindergarten program for children ages 4–6. It offers the same evidence-based lessons and activities, packaged for use in Durham College–affiliated programmes.
What’s inside:
Overview of the KHST!® Preschool and Kindergarten program and its goals
Structured lessons for preschool and kindergarten groups, including timing and objectives
Activities, stories, and reflection prompts that help young children understand stress and coping
Guidance for implementing the program in classrooms and community settings
Product Tags: Stress Management, Kids Have Stress Too! (4–12), 4–12, English, Digital Download
SMSK Product Code: 6323
SKU STR-KHST-G-PK-EN-EL-v1
THIS IS A FREE ONLINE VIDEO PLAYLIST
The Grades 4–6 Videos Playlist is a collection of short videos that support stress management with children in grades 4–6. The videos can be used to introduce concepts, spark discussion, and model coping strategies.
Price: $0 (FREE digital download).
What’s inside:
A YouTube playlist of stress management videos for grades 4–6
Visual explanations of stress and coping strategies for children
Segments that can be integrated into lessons or group sessions
Flexible use in classrooms, after-school programmes, and workshops
Product Tags: Stress Management, 4–12, English, Video Playlist
SKU STR-KHST-VID-4-6-EN-ON-v1
THIS IS A FREE DIGITAL TIP SHEET
The KHST Stress Stoplight Poster gives children a simple visual way to understand their stress level and choose coping strategies. It is designed for classrooms and group settings using Kids Have Stress Too!.
Price: $0 (FREE digital download).
What’s inside:
A traffic-light visual to help children notice stress levels
Simple language for “green”, “yellow”, and “red” zones
Prompts to encourage children to choose healthy coping strategies
A visual anchor that supports KHST! lessons and discussions
Product Tags: Stress Management, Kids Have Stress Too! (4–12), 4–12, English, Poster
SKU STR-KHST-PST-4-12-EN-EL-v1
THIS IS A PRINTED GUIDE
If you want to download the Electronic Version of this guide, click here.This printed guide supports the delivery of the Kids Have Stress Too!® (KHST!) Grades 1–6 program. It includes lesson plans, activites, and discussion prompts to help elementary students understand stress, name feelings, and develop healthy coping strategies.
What’s inside:
Overview of the KHST!® Grades 1–6 program and key concepts
25+ developmentally-appropriate stress management activities organized into four key themes:
Let’s Talk About Stress
Calm the Body
Understanding & Managing Feelings
Thinking Skills
Student-friendly worksheets, and reflection questions about stress and emotions
Ideas for extending learning across different subjects
Product Tags: Stress Management, Kids Have Stress Too! (4–12), 4–12, English, Print
SMSK Product Code: 6322
SKU STR-KHST-G-1-6-EN-PR-v1
THIS IS A DIGITAL DOWNLOAD
If you want to purchase a Print Version of this guide, click here.This digital guide offers the French-language version of the Kids Have Stress Too! (KHST!) Grades 4–6 program. It includes downloadable lesson plans and classroom activities to help francophone students understand stress, practise problem-solving, and build resilience. This guide is in French.
What’s inside:
Downloadable overview of the KHST! Grades 4–6 program in French
Step-by-step lesson guidance for Grades 4–6 classrooms
Student activities, scenarios, and reflection questions on stress and coping in French
Ideas for connecting KHST! learning to students’ lives at home, at school, and in the community
Product Tags: Stress Management, Kids Have Stress Too! (4–12), 4–12, French, Digital Download
SMSK Product Code: 6323
SKU STR-KHST-G-4-6-FR-EL-v1
THIS IS A PRINTED GUIDE
If you want to download the Electronic Version of this guide, click here.This printed guide provides the French-language version of the Kids Have Stress Too! (KHST!) Grades 4–6 program. It helps teachers in francophone classrooms lead engaging lessons on stress, emotional regulation, and coping strategies for students ages 9–12. Shipping is included in the price. This guide is in French.
What’s inside:
Overview of the KHST! Grades 4–6 program in French and its key concepts
Lesson plans written for francophone Grades 4–6 classrooms
Activities, case examples, and group discussions that explore stress and coping in French
Guidance for partnering with families and embedding KHST! ideas into school culture
Product Tags: Stress Management, Kids Have Stress Too! (4–12), 4–12, French, Print
SMSK Product Code: 6322
SKU STR-KHST-G-4-6-FR-PR-v1
THIS IS A PRINTED GUIDE
If you want to download the Electronic Version of this guide, click here.This printed guide provides the French-language version of the Kids Have Stress Too! (KHST!) Grade 1–3 program. It supports teachers in francophone classrooms to teach students about stress, feelings, and coping strategies through structured lessons and activities. Shipping is included in the price. This guide is in French.
What’s inside:
Overview of the KHST! Grade 1–3 program in French and key learning objectives
Lesson plans designed for Grade 1–3 francophone classrooms
Classroom activities, stories, and discussions that help students explore stress and coping in French
Suggestions for supporting families and extending KHST! learning beyond the classroom
Product Tags: Stress Management, Kids Have Stress Too! (4–12), 4–12, French, Print
SMSK Product Code: 6322
SKU STR-KHST-G-1-3-FR-PR-v1
THIS IS A DIGITAL DOWNLOAD
If you want to purchase a Print Version of this guide, click here.This digital school program guide offers the French-language version of the Kids Have Stress Too!® (KHST!) Grade 1–3 program. It includes downloadable lesson plans and activities to help francophone students understand stress, build emotional vocabulary, and practise coping strategies. This guide is in French.
What’s inside:
Downloadable overview of the KHST!® Grade 1–3 program in French
Lesson-by-lesson guidance for Grade 1–3 classrooms, including objectives and timing
Student activities and reflection prompts that explore stress and coping in French
Ideas for connecting classroom learning with home and community in francophone settings
Product Tags: Stress Management, Kids Have Stress Too! (4–12), 4–12, French, Digital Download
SMSK Product Code: 6323
SKU STR-KHST-G-1-3-FR-EL-v1
THIS IS A DIGITAL DOWNLOAD
If you want to purchase a Print Version of this guide, click here.This digital program guide supports the delivery of the Kids Have Stress Too!® (KHST!) Grades 1–6 program. It includes downloadable lesson plans, activites, and discussion prompts to help elementary students understand stress, name feelings, and develop healthy coping strategies.
What’s inside:
Downloadable overview of the KHST!® Grades 1–6 program and key concepts
25+ developmentally-appropriate stress management activities organized into four key themes:
Let’s Talk About Stress
Calm the Body
Understanding & Managing Feelings
Thinking Skills
Student-friendly worksheets, and reflection questions about stress and emotions
Ideas for extending learning across different subjects
Product Tags: Stress Management, Kids Have Stress Too! (4–12), 4–12, English, Digital Download
SMSK Product Code: 6323
SKU STR-KHST-G-1-3-EN-EL-v1
THIS IS A DIGITAL DOWNLOAD
This digital guide supports professionals and group leaders in delivering the Kids Have Stress Too! (KHST!) program to parents and caregivers of children ages 4–12. It provides structured session plans, discussion prompts, and activities to help adults understand childhood stress and build supportive, stress-wise home environments.
What’s inside:
Overview of childhood stress, the KHST! framework, and how parents can support coping skills
Session-by-session facilitation plans for parent and caregiver groups
Discussion questions, reflection activities, and handout ideas for families
Practical tips for engaging diverse caregivers and linking home strategies to school-based KHST! lessons
Product Tags: Stress Management, Kids Have Stress Too! (4–12), 4–12, English, Digital Download
SMSK Product Code: 6323
SKU STR-KHST-G-ALL-EN-EL-v1
THIS IS A PRINTED GUIDE FOR DURHAM COLLEGE STUDENTS
If you want to download the Electronic Version of this guide, click here.This printed guide is the Durham College edition of the Kids Have Stress Too!® (KHST!) Preschool and Kindergarten program for children ages 4–6. It offers the same evidence-based lessons and activities, packaged for use in Durham College–affiliated programmes. Shipping is included in the price.
What’s inside:
Overview of the KHST!® Preschool and Kindergarten program and its goals
Structured lessons for preschool and kindergarten groups, including timing and objectives
Activities, stories, and reflection prompts that help young children understand stress and coping
Guidance for implementing the program in classrooms and community settings
Product Tags: Stress Management, Kids Have Stress Too! (4–12), 4–12, English, Print
SMSK Product Code: 6322
SKU STR-KHST-G-PK-EN-PR-DC-v1
THIS IS A DIGITAL DOWNLOAD
If you want to purchase a Print Version of this guide, click here.This digital educator resource provides the French-language version of the Kids Have Stress Too!® (KHST!) Preschool Kindergarten program for children ages 4–6. It includes full lesson plans and activities to help young children understand stress, name their feelings, and practise simple coping strategies in French. This version of the guide is in French.
What’s inside:
Overview of the KHST!® Preschool Kindergarten program in French and key learning outcomes
Downloadable lesson plans designed for francophone preschool and kindergarten classrooms
Interactive activities and discussion questions to help children explore stress and emotions
Ideas for reinforcing skills at home and partnering with French-speaking families and school staff
Product Tags: Stress Management, Kids Have Stress Too! (4–12), 4–12, French, Digital Download
SMSK Product Code: 6323
SKU STR-KHST-G-PK-FR-EL-v1
THIS IS A PRINTED GUIDE
If you want to download the Electronic Version of this guide, click here.This printed educator guide provides the French-language version of the Kids Have Stress Too!® (KHST!) Preschool and Kindergarten program for children ages 4–6. It offers classroom-ready lessons and activities to help young children understand stress, talk about feelings, and build coping skills. Shipping is included in the price. This version of the guide is in French.
What’s inside:
Overview of the French KHST!® Preschool and Kindergarten program and key stress concepts
Step-by-step lesson plans for francophone preschool and kindergarten classrooms
Age-appropriate activities, stories, and prompts to help children talk about stress and feelings
Practical tips for supporting families and adapting lessons in French-speaking school communities
Product Tags: Stress Management, Kids Have Stress Too! (4–12), 4–12, French, Print
SMSK Product Code: 6322
SKU STR-KHST-G-PK-FR-PR-v1
THIS IS A PRINTED GUIDE
If you want to download the Electronic Version of this guide, click here.This digital educator resource supports delivery of the Kids Have Stress Too!® (KHST!) Preschool Kindergarten program for children ages 4–6. It includes the full set of lessons, 25+ activities, and guidance you need to help young children understand stress, recognize feelings, and practice simple coping strategies.
What’s inside:
Overview of the KHST!® Preschool Kindergarten program and core learning outcomes
Downloadable lesson plans for preschool and kindergarten classrooms
Classroom activities, visual supports, and discussion questions to help children explore feelings and stress
Suggestions for reinforcing skills at home and collaborating with families and school staff
Product Tags: Stress Management, Kids Have Stress Too! (4–12), 4–12, English, Print
SMSK Product Code: 6322
SKU STR-KHST-G-PK-EN-PR-v1
THIS IS A DIGITAL DOWNLOAD
If you want to purchase a Print Version of this guide, click here.This digital educator resource supports delivery of the Kids Have Stress Too!® (KHST!) Preschool Kindergarten program for children ages 4–6. It includes the full set of lessons, 25+ activities, and guidance you need to help young children understand stress, recognize feelings, and practice simple coping strategies.
What’s inside:
Overview of the KHST!® Preschool Kindergarten program and core learning outcomes
Downloadable lesson plans for preschool and kindergarten classrooms
Classroom activities, visual supports, and discussion questions to help children explore feelings and stress
Suggestions for reinforcing skills at home and collaborating with families and school staff
Product Tags: Stress Management, Kids Have Stress Too! (4–12), 4–12, English, Digital Download
SMSK Product Code: 6323
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