Programs, Guides and Free Resources

THIS IS A DIGITAL DOWNLOAD

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This digital guide provides the complete Kids Have Stress Too! (KHST!) Grades 4–6 program in a downloadable format. It includes lesson plans, activities, and classroom strategies to help students recognise stress, build self-awareness, and develop practical coping tools.

What’s inside:

• Downloadable overview of the KHST! Grades 4–6 program and key learning goals

• Lesson-by-lesson teacher guidance, including objectives, timing, and materials

• Student activities, scenarios, and reflection questions about stress and resilience

• Suggestions for extending learning across the school year and involving families

Product Tags: Stress Management, Kids Have Stress Too! (4–12), 4–12, English, Digital Download

SMSK Product Code: 6323

SKU STR-KHST-G-4-6-EN-EL-v1

THIS IS A PRINTED GUIDE

If you want to download the Electronic Version of this guide, click here.

This printed guide supports the Kids Have Stress Too! (KHST!) Grades 4–6 program for children ages 9–12. It offers lesson plans and activities that help students recognise stress, build problem-solving skills, and practise healthy coping in everyday situations. Shipping is included in the price.

What’s inside:

• Overview of the KHST! Grades 4–6 program and core stress and resilience concepts

• Detailed lesson plans tailored to junior-level classrooms

• Interactive activities, scenarios, and group discussions that explore stress and coping

• Strategies for integrating KHST! content into broader health and well-being curricula

Product Tags: Stress Management, Kids Have Stress Too! (4–12), 4–12, English, Print

SMSK Product Code: 6322

SKU STR-KHST-G-4-6-EN-PR-v1

THIS IS A DIGITAL DOWNLOAD

If you want to purchase a Print Version of this guide, click here.

This digital school program guide supports the delivery of the Kids Have Stress Too! (KHST!) Grade 1–3 program. It includes downloadable lesson plans, activity ideas, and discussion prompts to help early elementary students understand stress, name feelings, and practise healthy coping strategies.

What’s inside:

• Downloadable overview of the KHST! Grade 1–3 program and key concepts

• Lesson-by-lesson guidance for classroom implementation, including objectives and materials

• Student-friendly activities, worksheets, and reflection questions about stress and emotions

• Ideas for extending learning across the curriculum and involving families in stress education

Product Tags: Stress Management, Kids Have Stress Too! (4–12), 4–12, English, Digital Download

SMSK Product Code: 6323

SKU STR-KHST-G-1-3-EN-EL-v1

THIS IS A DIGITAL DOWNLOAD

This digital guide supports professionals and group leaders in delivering the Kids Have Stress Too! (KHST!) program to parents and caregivers of children ages 4–12. It provides structured session plans, discussion prompts, and activities to help adults understand childhood stress and build supportive, stress-wise home environments.

What’s inside:

• Overview of childhood stress, the KHST! framework, and how parents can support coping skills

• Session-by-session facilitation plans for parent and caregiver groups

• Discussion questions, reflection activities, and handout ideas for families

• Practical tips for engaging diverse caregivers and linking home strategies to school-based KHST! lessons

Product Tags: Stress Management, Kids Have Stress Too! (4–12), 4–12, English, Digital Download

SMSK Product Code: 6323

SKU STR-KHST-G-ALL-EN-EL-v1

THIS IS A DIGITAL DOWNLOAD

If you want to purchase a Print Version of this guide, click here.

This digital guide is the Durham College edition of the Kids Have Stress Too! (KHST!) Preschool Kindergarten program for children ages 4–6. It includes downloadable lesson plans, activities, and facilitator guidance tailored for Durham College–affiliated classrooms and community programs.

What’s inside:

• Overview of the Durham College KHST! Preschool Kindergarten program and key concepts

• Downloadable lesson plans for preschool and kindergarten settings, with clear goals and timing

• Engaging activities and questions that help young children talk about stress and emotions

• Implementation tips for use in Durham College–linked programmes, placements, and partnerships

Product Tags: Stress Management, Kids Have Stress Too! (4–12), 4–12, English, Digital Download

SMSK Product Code: 6323

SKU STR-KHST-G-PK-EN-EL-DC-v1

THIS IS A DIGITAL DOWNLOAD

If you want to purchase a Print Version of this guide, click here.

This digital educator resource provides the French-language version of the Kids Have Stress Too! (KHST!) Preschool Kindergarten program for children ages 4–6. It includes full lesson plans and activities to help young children understand stress, name their feelings, and practise simple coping strategies in French. This version of the guide is in French.

What’s inside:

• Overview of the KHST! Preschool Kindergarten program in French and key learning outcomes

• Downloadable lesson plans designed for francophone preschool and kindergarten classrooms

• Interactive activities and discussion questions to help children explore stress and emotions

• Ideas for reinforcing skills at home and partnering with French-speaking families and school staff

Product Tags: Stress Management, Kids Have Stress Too! (4–12), 4–12, French, Digital Download

SMSK Product Code: 6323

SKU STR-KHST-G-PK-FR-EL-v1

THIS IS A DIGITAL DOWNLOAD

If you want to purchase a Print Version of this guide, click here.

This digital educator resource supports delivery of the Kids Have Stress Too! (KHST!) Preschool Kindergarten program for children ages 4–6. It includes the full set of lessons, activities, and guidance you need to help young children understand stress, recognise feelings, and practise simple coping strategies.

What’s inside:

• Overview of the KHST! Preschool Kindergarten program and core learning outcomes

• Downloadable lesson plans for preschool and kindergarten classrooms, including

• objectives and timing

• Classroom activities, visual supports, and discussion questions to help children explore feelings and stress

• Suggestions for reinforcing skills at home and collaborating with families and school staff

Product Tags: Stress Management, Kids Have Stress Too! (4–12), 4–12, English, Digital Download

SMSK Product Code: 6323

SKU STR-KHST-G-PK-EN-EL-v1