Stress Lessons: From Stressed out to Chilled Out, Grades 7–9 (Electronic)

THIS IS A DIGITAL DOWNLOAD

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Stress Lessons: From Stressed Out to Chilled Out – Grades 7–9 is an evidence-based classroom resource that helps educators support students in understanding what stress is, how it shows up in their lives, and what they can do about it. The digital guide includes structured lesson plans, activities, and discussion prompts designed to help teens in Grades 7–9 build awareness, coping skills, and resiliency.

What’s inside:

• Digital overview of the Stress Lessons approach and key concepts related to teen stress and coping

• Multi-session lesson plans for Grades 7–9 with learning goals, suggested timing, and materials lists

• Classroom activities, reflection exercises, and group discussion prompts that normalise conversations about stress

• Practical strategies for creating a supportive classroom climate and engaging families in stress education

Product Tags: Stress Management, Stress Lessons (12–18), 12–18, English, Digital Download

SMSK Product Code: 6323

SKU STR-SL-G-7-9-EN-EL-v1