Image 1 of 1
Image 1 of 1
Image 1 of 1
Image 1 of 1
THIS IS A DIGITAL DOWNLOAD
The StressLess Booklet: 4–6 is a printable activity booklet that helps young children begin to understand stress and big feelings in simple, age-appropriate ways. It gives parents, caregivers, and educators easy tools to talk about emotions, notice signs of stress, and practise basic coping strategies with children in early elementary years.
What’s inside:
Child-friendly explanations of stress and big feelings for ages 4–6
Short activities, drawings, and reflection prompts to help kids name emotions and body signals
Simple coping ideas (breathing, movement, talking to a trusted adult) that children can try with support
Tips and prompts for adults to guide supportive conversations as they use the booklet together
Product Tags: Stress Management, StressLess Booklets (4–18), Parents, Educators, Professionals, 4–12, 12–18, Booklet, Emotional Regulation, Resilience, Youth Mental Health, English, Digital Download
SKU STR-SLESS-BK-4-6-EN-EL-v1THIS IS A DIGITAL DOWNLOAD
The StressLess Booklet: 4–6 is a printable activity booklet that helps young children begin to understand stress and big feelings in simple, age-appropriate ways. It gives parents, caregivers, and educators easy tools to talk about emotions, notice signs of stress, and practise basic coping strategies with children in early elementary years.
What’s inside:
Child-friendly explanations of stress and big feelings for ages 4–6
Short activities, drawings, and reflection prompts to help kids name emotions and body signals
Simple coping ideas (breathing, movement, talking to a trusted adult) that children can try with support
Tips and prompts for adults to guide supportive conversations as they use the booklet together
Product Tags: Stress Management, StressLess Booklets (4–18), Parents, Educators, Professionals, 4–12, 12–18, Booklet, Emotional Regulation, Resilience, Youth Mental Health, English, Digital Download
SKU STR-SLESS-BK-4-6-EN-EL-v1