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THIS IS A DIGITAL DOWNLOAD
The StressLess Booklet: 9–12 is designed for older children on the cusp of adolescence. It helps them explore what stress looks like in their daily lives, how it affects their thoughts and bodies, and which coping tools work best for them.
What’s inside:
Age-appropriate explanations of stress, pressure, and worry for ages 9–12
Activities and reflection prompts that invite kids to map their stressors at school, at home, and online
Practical coping strategies, such as grounding techniques, planning ahead, and asking for help
Guided questions for adults to deepen conversations and support problem-solving
Product Tags: Stress Management, StressLess Booklets (4–18), Parents, Educators, Professionals, 4–12, 12–18, Booklet, Emotional Regulation, Resilience, Youth Mental Health, English, Digital Download
SKU STR-SLESS-BK-9-12-EN-EL-v1THIS IS A DIGITAL DOWNLOAD
The StressLess Booklet: 9–12 is designed for older children on the cusp of adolescence. It helps them explore what stress looks like in their daily lives, how it affects their thoughts and bodies, and which coping tools work best for them.
What’s inside:
Age-appropriate explanations of stress, pressure, and worry for ages 9–12
Activities and reflection prompts that invite kids to map their stressors at school, at home, and online
Practical coping strategies, such as grounding techniques, planning ahead, and asking for help
Guided questions for adults to deepen conversations and support problem-solving
Product Tags: Stress Management, StressLess Booklets (4–18), Parents, Educators, Professionals, 4–12, 12–18, Booklet, Emotional Regulation, Resilience, Youth Mental Health, English, Digital Download
SKU STR-SLESS-BK-9-12-EN-EL-v1