StressLess Booklet All Ages: 4–6, 6–9, 9–12, 12–14, 14–18 (Printed)

$35.00

THIS IS A PRINTED BOOKLET SET

Shipping is included in the price.

If you want to download the Electronic Version of this guide, click here.

The printed StressLess booklet set includes all five booklets for ages 4–6, 6–9, 9–12, 12–14, and 14–18. Each booklet helps children and teens learn what stress is, how it feels in their bodies and minds, and what they can do to cope in healthy ways. The set is designed for use by parents, caregivers, educators, and mental health professionals who want quick, practical tools to spark conversations about stress and coping.

What’s inside:

  • One printed StressLess booklet for each age group: 4–6, 6–9, 9–12, 12–14, and 14–18

  • Age-appropriate explanations of stress, big feelings, and common stressors at each stage

  • Short activities, checklists, and prompts to help kids and teens notice stress and practise coping skills

  • Practical tips and reflection questions that adults can use to guide supportive conversations

Product Tags: Stress Management, StressLess Booklets (4–18), Parents, Educators, Professionals, 4–12, 12–18, Booklet, Emotional Regulation, Resilience, Youth Mental Health, English, Print

SKU STR-SLESS-BK-ALL-EN-PR-v1

THIS IS A PRINTED BOOKLET SET

Shipping is included in the price.

If you want to download the Electronic Version of this guide, click here.

The printed StressLess booklet set includes all five booklets for ages 4–6, 6–9, 9–12, 12–14, and 14–18. Each booklet helps children and teens learn what stress is, how it feels in their bodies and minds, and what they can do to cope in healthy ways. The set is designed for use by parents, caregivers, educators, and mental health professionals who want quick, practical tools to spark conversations about stress and coping.

What’s inside:

  • One printed StressLess booklet for each age group: 4–6, 6–9, 9–12, 12–14, and 14–18

  • Age-appropriate explanations of stress, big feelings, and common stressors at each stage

  • Short activities, checklists, and prompts to help kids and teens notice stress and practise coping skills

  • Practical tips and reflection questions that adults can use to guide supportive conversations

Product Tags: Stress Management, StressLess Booklets (4–18), Parents, Educators, Professionals, 4–12, 12–18, Booklet, Emotional Regulation, Resilience, Youth Mental Health, English, Print

SKU STR-SLESS-BK-ALL-EN-PR-v1