DIRECT-TO-KIDS PROGRAMS
StressLess Booklets & Workshop
Unlock the Power of Resilience & Help Youth Stress Less!
In today’s fast-paced world, children encounter stressors that can impact their mental health and overall well-being. Our StressLess Booklets are practical, age-specific tools designed to help kids and teens navigate stress with confidence.
STRESSLESS PROGRAM
Overview
Perfect for parents, caregivers, coaches, and any caring adult, these booklets provide simple, effective strategies to support children's mental well-being.
Designed for easy use, these compact guides take a proactive approach to stress management, empowering young minds to handle life’s challenges with confidence.
Each booklet is tailored to a specific age range: 4-6, 6-9, 9-12, 12-14, and 14-18—offering engaging activities and actionable techniques that promote resilience and healthy coping skills.
Ready to Book?
Discover the right booklet to support the kids and teens in your life—explore them all! Explore our StressLess Workshop: Empowering Communities to Help Kids Manage Stress.
More Tools to Explore
From tip sheets and booklets to webinars, activity guides, and digital tools, our free resource library helps adults and kids alike take action on mental health, one small step at a time.
Don’t Miss What’s Next
Sign up for inspiring stories, new program launches, free resources, and updates from our community of resilient kids and committed adults.
WANT A SNEAK PEEK?
CLICK TO VIEW PAST ISSUES