Free Resources for Parents, Caregivers, and Educators

Access free, psychology-based resources that bring mental health promotion into everyday settings. Our library includes practical tools and strategies to help parents, caregivers, educators, and community leaders nurture secure relationships, support stress management, and build the skills children and youth need to thrive.

These resources turn evidence into action—helping children and youth understand themselves, cope with challenges, and develop healthy skills for lifelong mental well-being.

Affirmation Cards

Developmental Stages: Children & Youth
Poster

Affirmation Cards (French)

Interacting With Your Baby
Tip Sheet

The Parent-Child Connection
Tip Sheet

Resource F.A.Q.

Our on-demand webinars translate psychological science into everyday strategies, from building secure attachment in the early years to helping children and teens manage stress and grow their confidence.

Looking for more?

KEEP LEARNING WITH OUR EVIDENCE-INFORMED PROGRAMS:

ATTACHMENT: AGES 4-18

Strong early bonds set the stage for lifelong well-being. Explore Make the Connection for everyday ways to nurture secure attachment in the first years, with simple activities for home and community settings.

STRESS MANAGEMENT: AGES 4-18

Help children and teens recognize stress, build healthy coping skills, and bounce back after challenges. Our Stress Lessons and Kids Have Stress Too! resources include ready-to-use lessons, handouts, and facilitator guides.

CAPACITY BUILDING: AGES 10-18

Grow resilience one small habit at a time. ThriveLandia offers practical activities in mindfulness, gratitude, optimism, self-compassion, and perseverance for youth, parents, and educators.

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