Free Resources for Adults Supporting Children & Youth
Access free, psychology-based resources designed for the adults who support children and youth where they live, learn, and play. Whether you’re a parent, caregiver, educator, or community member, you’ll find practical tools and strategies to nurture relationships, support stress management, and help young people build the skills they need to thrive.
These resources turn psychological science into action—equipping adults with practical ways to support children and youth in everyday moments and promote lifelong mental well-being.
Attachment Resources
Supporting Infants from Birth to Age 3
Make the Connection Parenting Program
Parent Access
Online Program
Attachment & Stress
Tip Sheet
Interacting With Your Baby
Tip Sheet
The Parent-Child Connection
Tip Sheet
Stress Management Resources
Stress & Screen Time
Tip Sheet
Positive Discipline Ideas
Tip Sheet
Help Your Teen With Stress
Tip Sheet
StressLess Ages 4-6 Bonus Resource
Booklet
How To Solve a Problem in Five Steps
Tip Sheet
Emotion Charades Cards
Printables
Worry Box Breathing
Poster
Stress: What Can You Do About It?
Poster
Supporting Children & Youth Ages 4-18
Affirmation Cards (Kids)
Printables
Affirmation Cards
B&W Affirmation Cards (Kids)
Printables
Stress Stoplight
Poster
Calm Down Cards
Printables
Rainbow Breathing
Poster
French Affirmation Cards (Kids)
Printables
Calm Choices Spinner
Printable
Feelings Wheel
Poster
Capacity Building Resources
ThriveLandia Resilience-Building Resource
Youth Access
Online Platform
Parenting FAQs
Booklet
Developmental Stages: Children & Youth
Poster
ThriveLandia Resilience-Building Resource
Educator Access
Online Platform
Supporting Young People Ages 10-18
ThriveLandia Resilience-Building Resource
Parent Access
Online Platform
Kids Can Cope: Parenting Resilient Children
Booklet
Resource F.A.Q.
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Yes. All resources in this library are available at no cost.
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Our resources are for anyone supporting children and youth where they live, learn, and play—including parents and caregivers, educators, child- and youth-serving professionals, and young people themselves. Resources span our three pillars: Attachment, Stress Management, and Capacity Building for Thriving.
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Yes! Our resources are grounded in psychological science and developed by psychologists, educators, and other child and youth well-being experts. They turn research into practical, easy-to-use tools for everyday life.
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Resources include a mix of tip booklets, practical strategies, and ready-to-use tools. Depending on the resource, you may find activities, handouts, and printables that can be used at home, in classrooms, or in community settings.
Our on-demand webinars translate psychological science into everyday strategies, from building secure attachment in the early years to helping children and teens manage stress and grow their confidence.
Looking for more?
KEEP LEARNING WITH OUR EVIDENCE-INFORMED PROGRAMS:
ATTACHMENT: AGES 4-18
Strong early bonds set the stage for lifelong well-being. Explore Make the Connection for everyday ways to nurture secure attachment in the first years, with simple activities for home and community settings.
STRESS MANAGEMENT: AGES 4-18
Help children and teens recognize stress, build healthy coping skills, and bounce back after challenges. Our Stress Lessons and Kids Have Stress Too! resources include ready-to-use lessons, handouts, and facilitator guides.
CAPACITY BUILDING: AGES 10-18
Grow resilience one small habit at a time. ThriveLandia offers practical activities in mindfulness, gratitude, optimism, self-compassion, and perseverance for youth, parents, and educators.
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