Programs, Guides and Free Resources
Browse paid and free options for parents, caregivers, kids, youth, and educators.
Find what you need, fast! Just click a category to explore guides, workshops, webinars, and digital downloads.
Browse paid and free options for parents, caregivers, kids, youth, and educators.
Find what you need, fast! Just click a category to explore guides, workshops, webinars, and digital downloads.
THIS IS A DIGITAL DOWNLOAD
If you want to purchase a Print Version of this guide, click here.Stress Lessons: From Stressed Out to Chilled Out – Grades 7–9 is an evidence-based classroom resource that helps educators support students in understanding what stress is, how it shows up in their lives, and what they can do about it. The digital guide includes structured lesson plans, activities, and discussion prompts designed to help teens in Grades 7–9 build awareness, coping skills, and resiliency.
What’s inside:
Digital overview of the Stress Lessons approach and key concepts related to teen stress and coping
Multi-session lesson plans for Grades 7–9 with learning goals, suggested timing, and materials lists
Classroom activities, reflection exercises, and group discussion prompts that normalise conversations about stress
Practical strategies for creating a supportive classroom climate and engaging families in stress education
Product Tags: Stress Management, Stress Lessons (12–18), 12–18, English, Digital Download
SMSK Product Code: 6323
SKU STR-SL-G-7-9-EN-EL-v1
THIS IS A DIGITAL DOWNLOAD
If you want to purchase a Print Version of this guide, click here.Stress Lessons: Tools for Resiliency Grades 9–12 is an evidence-based resource that helps educators teach older teens about stress and resiliency. This version of the guide is in French. The digital format gives francophone and French immersion educators easy access to lesson plans, activities, and classroom strategies.
What’s inside:
Digital overview of the Stress Lessons: Tools for Resiliency program in French
Downloadable lesson plans for Grades 9–12 francophone classrooms
Printable activities, case examples, and discussion prompts on stress and coping in French
Guidance for linking classroom learning with students’ lives at home, school, and in the community
Product Tags: Stress Management, Stress Lessons (12–18), 12–18, French, Digital Download
SMSK Product Code: 6323
SKU STR-SL-G-9-12-FR-EL-v1
THIS IS A DIGITAL DOWNLOAD
If you want to purchase a Print Version of this guide, click here.Stress Lessons: Tools for Resiliency Grades 9–12 is an evidence-based resource that helps educators support older teens as they learn about stress, thinking patterns, and coping strategies. The digital version gives you full access to lesson plans, activities, and implementation tips in a convenient downloadable format.
What’s inside:
Digital overview of the Stress Lessons: Tools for Resiliency framework for Grades 9–12
Downloadable lesson plans with clear objectives, timing, and materials for each session
Printable activities, scenarios, and reflection sheets exploring stress, mindset, and resilience
Suggestions for integrating Stress Lessons content into broader mental health and well-being programming
Product Tags: Stress Management, Stress Lessons (12–18), 12–18, English, Digital Download
SMSK Product Code: 6323
SKU STR-SL-G-9-12-EN-EL-v1
THIS IS A DIGITAL DOWNLOAD
If you want to purchase a Print Version of this guide, click here.Stress Lessons: From Stressed out to Chilled Out – Grades 7–9 is an evidence-based classroom resource that helps educators support students as they explore stress and coping. This version of the guide is in French. The digital format makes it easy to access lesson plans, activities, and discussion prompts for francophone or French immersion classrooms.
What’s inside:
Digital overview of the Stress Lessons approach and teen stress concepts in French
Downloadable lesson plans for Grades 7–9 francophone classrooms
Printable activities, reflection exercises, and discussion questions in French
Suggestions for adapting the program to different French-speaking school and community settings
Product Tags: Stress Management, Stress Lessons (12–18), 12–18, French, Digital Download
SMSK Product Code: 6323
SKU STR-SL-G-7-9-FR-EL-v1
THIS IS A PRINTED GUIDE
If you want to download the Electronic Version of this guide, click here.Stress Lessons: Tools for Resiliency Grades 9–12 is an evidence-based resource that helps educators teach older teens about stress, thinking patterns, and resiliency skills. This version of the guide is in French. It provides lesson plans, activities, and strategies designed for francophone or French immersion classrooms with students in Grades 9–12. Shipping is included in the price.
What’s inside:
Overview of the Stress Lessons: Tools for Resiliency program in French and its key concepts
Multi-session lesson plans for Grades 9–12 francophone classrooms
Activities, case examples, and discussions that help students explore stress and coping in French
Guidance for connecting classroom learning with students’ lives at home, school, and in the community
Product Tags: Stress Management, Stress Lessons (12–18), 12–18, French, Print
SMSK Product Code: 6322
SKU STR-SL-G-9-12-FR-PR-v1
THIS IS A PRINTED GUIDE
If you want to download the Electronic Version of this guide, click here.Stress Lessons: Tools for Resiliency Grades 9–12 is an evidence-based resource that helps educators teach older teens about stress, self-awareness, and practical resiliency skills. The printed guide offers ready-to-use lesson plans, activities, and classroom strategies that support students in Grades 9–12 as they navigate increasing academic, social, and life pressures. Shipping is included in the price.
What’s inside:
Overview of the Stress Lessons framework and key resiliency concepts for older teens
Multi-session lesson plans for Grades 9–12 with clear goals, timing, and materials lists
Activities, scenarios, and reflection exercises that help students explore stress, thinking patterns, and coping strategies
Ideas for integrating Stress Lessons content into broader well-being and mental health initiatives in schools
Product Tags: Stress Management, Stress Lessons (12–18), 12–18, English, Print
SMSK Product Code: 6322
SKU STR-SL-G-9-12-EN-PR-v1
THIS IS A PRINTED GUIDE
If you want to download the Electronic Version of this guide, click here.Stress Lessons: From Stressed Out to Chilled Out – Grades 7–9 is an evidence-based classroom resource that helps educators support students in understanding stress and building coping skills. This version of the guide is in French. It offers structured lesson plans, activities, and discussion prompts designed for francophone or French immersion classrooms with students in Grades 7–9. Shipping is included in the price.
What’s inside:
Overview of the Stress Lessons approach and core concepts about teen stress, in French
Multi-session lesson plans tailored to Grades 7–9 francophone classrooms
Classroom activities, reflection exercises, and discussion prompts that make it easier for students to talk about stress
Suggestions for engaging families and extending learning beyond the classroom in French-speaking communities
Product Tags: Stress Management, Stress Lessons (12–18), 12–18, French, Print
SMSK Product Code: 6322
SKU STR-SL-G-7-9-FR-PR-v1
THIS IS A PRINTED GUIDE
If you want to download the Electronic Version of this guide, click here.Stress Lessons: From Stressed Out to Chilled Out – Grades 7–9 is an evidence-based classroom resource that helps educators support students in understanding what stress is, how it shows up in their lives, and what they can do about it. The printed guide includes structured lesson plans, activities, and discussion prompts designed to help teens in Grades 7–9 build awareness, coping skills, and resiliency. Shipping is included in the price.
What’s inside:
Overview of the Stress Lessons approach and key concepts related to teen stress and coping
Multi-session lesson plans for Grades 7–9, including learning goals, timing, and materials
Classroom activities, reflection exercises, and group discussion prompts that normalise conversations about stress
Practical strategies for creating a supportive classroom climate and involving families in stress education
Product Tags:
Stress Management, Stress Lessons (12–18), 12–18, English, Print
SKU STR-SL-G-7-9-EN-PR-v1