Programs, Guides and Free Resources
Browse paid and free options for parents, caregivers, kids, youth, and educators.
Find what you need, fast! Just click a category to explore guides, workshops, webinars, and digital downloads.
Browse paid and free options for parents, caregivers, kids, youth, and educators.
Find what you need, fast! Just click a category to explore guides, workshops, webinars, and digital downloads.
THIS IS A PRINTED BOOKLET SET IN FRENCH
Shipping is included in the price.
If you want to download the Electronic Version of this guide, click here.The Stress Busters Activity Book (Professional Resource) in French (Printed, Pack of 60) is designed for larger schools and organisations working in French. It gives professionals enough booklets to support whole classes or multiple groups while introducing children to stress and coping skills in a clear, accessible way.
What’s inside:
60 French-language Stress Busters booklets for use with children in group or classroom settings
Activities and prompts that help children name stress, explore feelings, and practise coping strategies
Suggestions for professionals on how to integrate the booklet into broader programmes or interventions
Space for children to personalise their booklets and revisit content as needed
Product Tags: Stress Management, Stress Busters Activity Book, Parents, Educators, Professionals, 4–12, Booklet, Emotional Regulation, Resilience, Youth Mental Health, French, Print
SKU STR-SB-AB-ALL-FR-PR-P60-v1
THIS IS A PRINTED BOOKLET SET
Shipping is included in the price.
If you want to download the Electronic Version of this guide, click here.The Stress Busters Activity Book: Grades 5–6 (Printed, Pack of 60) is designed for schools and organisations that need enough booklets for multiple groups or larger cohorts. Each booklet supports children in understanding stress and exploring practical coping strategies in a structured, engaging format.
What’s inside:
60 printed booklets tailored for children in Grades 5–6
Activities and scenarios focused on school stress, friendships, and growing responsibilities
Practical tools for managing stress, including problem-solving, planning, and healthy self-care
Opportunities for children to reflect on support networks and build confidence in asking for help
Product Tags: Stress Management, Stress Busters Activity Book, Parents, Educators, Professionals, 4–12, Booklet, Emotional Regulation, Resilience, Youth Mental Health, English, Print
SKU STR-SB-AB-5-6-EN-PR-P60-v1
THIS IS A PRINTED BOOKLET SET
Shipping is included in the price.
If you want to download the Electronic Version of this guide, click here.The Stress Busters Activity Book: Grades 3–4 (Printed, Pack of 60) is ideal for larger classrooms, schools, and programmes. Each child receives their own booklet, creating a shared learning experience while still leaving room for personal reflection and creativity.
What’s inside:
60 printed booklets, each with activities for children in Grades 3–4
Exercises that help children recognise stress in school, family, and peer situations
Easy-to-use coping tools such as breathing, movement, and talking to trusted adults
Space for children to personalise their booklets and revisit strategies over time
Product Tags: Stress Management, Stress Busters Activity Book, Parents, Educators, Professionals, 4–12, Booklet, Emotional Regulation, Resilience, Youth Mental Health, English, Print
SKU STR-SB-AB-3-4-EN-PR-P60-v1
THIS IS A PRINTED BOOKLET SET
Shipping is included in the price.
This booklet is in French.
If you want to download the Electronic Version of this guide, click here.The Stress Busters Activity Book (Professional Resource) in French is designed for francophone or French immersion settings where professionals want a ready-to-use booklet to help children learn about stress and coping. This printed pack of 30 booklets is suitable for classrooms, groups, or programmes, and can be used by educators, mental health professionals, and community facilitators.
What’s inside:
French-language explanations of stress and emotions for children
Activities, questions, and creative prompts that help kids explore how stress shows up in their daily lives
Practical coping ideas they can practise at school, at home, and in the community
Suggestions for professionals on how to introduce, use, and discuss the booklet with children
Product Tags: Stress Management, Stress Busters Activity Book, Parents, Educators, Professionals, 4–12, Booklet, Emotional Regulation, Resilience, Youth Mental Health, French, Print
SKU STR-SB-AB-ALL-FR-PR-P30-v1
THIS IS A PRINTED BOOKLET SET
Shipping is included in the price.
If you want to download the Electronic Version of this guide, click here.The Stress Busters Activity Book: Grades 5–6 invites children to explore stress in more depth as schoolwork, friendships, and responsibilities grow. This printed pack of 30 booklets is ideal for classroom sets, group programmes, and workshops where each student can work through activities individually.
What’s inside:
Clear explanations of stress and common stressors for children in Grades 5–6
Activities, scenarios, and prompts that help students recognise their own stress triggers
Practical coping strategies such as problem-solving, reframing thoughts, and healthy self-care
Reflection questions that encourage children to think about who supports them and how to ask for help
Product Tags: Stress Management, Stress Busters Activity Book, Parents, Educators, Professionals, 4–12, Booklet, Emotional Regulation, Resilience, Youth Mental Health, English, Print
SKU STR-SB-AB-5-6-EN-PR-P30-v1
THIS IS A PRINTED BOOKLET SET
Shipping is included in the price.
If you want to download the Electronic Version of this guide, click here.The Stress Busters Activity Book: Grades 3–4 is a fun, psychology-informed booklet that helps children learn about stress, big feelings, and coping in simple, engaging ways. This printed pack of 30 is ideal for classrooms, small groups, and programmes where each child gets their own copy to write in, colour, and take home.
What’s inside:
Age-appropriate activities that help children in Grades 3–4 recognise what stress feels like
Games, puzzles, and reflection prompts that normalise talking about stress and emotions
Simple coping strategies children can try at school and at home, such as breathing, movement, and seeking support
Space for children to personalise their booklet with drawings, notes, and action ideas
Product Tags: Stress Management, Stress Busters Activity Book, Parents, Educators, Professionals, 4–12, Booklet, Emotional Regulation, Resilience, Youth Mental Health, English, Print
SKU STR-SB-AB-3-4-EN-PR-P30-v1
THIS IS A PRINTED BOOKLET SET
Shipping is included in the price.
If you want to download the Electronic Version of this guide, click here.The printed StressLess booklet set includes all five booklets for ages 4–6, 6–9, 9–12, 12–14, and 14–18. Each booklet helps children and teens learn what stress is, how it feels in their bodies and minds, and what they can do to cope in healthy ways. The set is designed for use by parents, caregivers, educators, and mental health professionals who want quick, practical tools to spark conversations about stress and coping.
What’s inside:
One printed StressLess booklet for each age group: 4–6, 6–9, 9–12, 12–14, and 14–18
Age-appropriate explanations of stress, big feelings, and common stressors at each stage
Short activities, checklists, and prompts to help kids and teens notice stress and practise coping skills
Practical tips and reflection questions that adults can use to guide supportive conversations
Product Tags: Stress Management, StressLess Booklets (4–18), Parents, Educators, Professionals, 4–12, 12–18, Booklet, Emotional Regulation, Resilience, Youth Mental Health, English, Print
SKU STR-SLESS-BK-ALL-EN-PR-v1
THIS IS A PRINTED GUIDE
If you want to download the Electronic Version of this guide, click here.Stress Lessons: Tools for Resiliency Grades 9–12 is an evidence-based resource that helps educators teach older teens about stress, thinking patterns, and resiliency skills. This version of the guide is in French. It provides lesson plans, activities, and strategies designed for francophone or French immersion classrooms with students in Grades 9–12. Shipping is included in the price.
What’s inside:
Overview of the Stress Lessons: Tools for Resiliency program in French and its key concepts
Multi-session lesson plans for Grades 9–12 francophone classrooms
Activities, case examples, and discussions that help students explore stress and coping in French
Guidance for connecting classroom learning with students’ lives at home, school, and in the community
Product Tags: Stress Management, Stress Lessons (12–18), 12–18, French, Print
SMSK Product Code: 6322
SKU STR-SL-G-9-12-FR-PR-v1
THIS IS A PRINTED GUIDE
If you want to download the Electronic Version of this guide, click here.Stress Lessons: Tools for Resiliency Grades 9–12 is an evidence-based resource that helps educators teach older teens about stress, self-awareness, and practical resiliency skills. The printed guide offers ready-to-use lesson plans, activities, and classroom strategies that support students in Grades 9–12 as they navigate increasing academic, social, and life pressures. Shipping is included in the price.
What’s inside:
Overview of the Stress Lessons framework and key resiliency concepts for older teens
Multi-session lesson plans for Grades 9–12 with clear goals, timing, and materials lists
Activities, scenarios, and reflection exercises that help students explore stress, thinking patterns, and coping strategies
Ideas for integrating Stress Lessons content into broader well-being and mental health initiatives in schools
Product Tags: Stress Management, Stress Lessons (12–18), 12–18, English, Print
SMSK Product Code: 6322
SKU STR-SL-G-9-12-EN-PR-v1
THIS IS A PRINTED GUIDE
If you want to download the Electronic Version of this guide, click here.Stress Lessons: From Stressed Out to Chilled Out – Grades 7–9 is an evidence-based classroom resource that helps educators support students in understanding stress and building coping skills. This version of the guide is in French. It offers structured lesson plans, activities, and discussion prompts designed for francophone or French immersion classrooms with students in Grades 7–9. Shipping is included in the price.
What’s inside:
Overview of the Stress Lessons approach and core concepts about teen stress, in French
Multi-session lesson plans tailored to Grades 7–9 francophone classrooms
Classroom activities, reflection exercises, and discussion prompts that make it easier for students to talk about stress
Suggestions for engaging families and extending learning beyond the classroom in French-speaking communities
Product Tags: Stress Management, Stress Lessons (12–18), 12–18, French, Print
SMSK Product Code: 6322
SKU STR-SL-G-7-9-FR-PR-v1
THIS IS A PRINTED GUIDE
If you want to download the Electronic Version of this guide, click here.Stress Lessons: From Stressed Out to Chilled Out – Grades 7–9 is an evidence-based classroom resource that helps educators support students in understanding what stress is, how it shows up in their lives, and what they can do about it. The printed guide includes structured lesson plans, activities, and discussion prompts designed to help teens in Grades 7–9 build awareness, coping skills, and resiliency. Shipping is included in the price.
What’s inside:
Overview of the Stress Lessons approach and key concepts related to teen stress and coping
Multi-session lesson plans for Grades 7–9, including learning goals, timing, and materials
Classroom activities, reflection exercises, and group discussion prompts that normalise conversations about stress
Practical strategies for creating a supportive classroom climate and involving families in stress education
Product Tags:
Stress Management, Stress Lessons (12–18), 12–18, English, Print
SKU STR-SL-G-7-9-EN-PR-v1
THIS IS A PRINTED GUIDE
If you want to download the Electronic Version of this guide, click here.This printed guide provides the French-language version of the Kids Have Stress Too! (KHST!) Grades 4–6 program. It helps teachers in francophone classrooms lead engaging lessons on stress, emotional regulation, and coping strategies for students ages 9–12. Shipping is included in the price. This guide is in French.
What’s inside:
Overview of the KHST! Grades 4–6 program in French and its key concepts
Lesson plans written for francophone Grades 4–6 classrooms
Activities, case examples, and group discussions that explore stress and coping in French
Guidance for partnering with families and embedding KHST! ideas into school culture
Product Tags: Stress Management, Kids Have Stress Too! (4–12), 4–12, French, Print
SMSK Product Code: 6322
SKU STR-KHST-G-4-6-FR-PR-v1
THIS IS A PRINTED GUIDE
If you want to download the Electronic Version of this guide, click here.This printed guide supports the Kids Have Stress Too! (KHST!) Grades 4–6 program for children ages 9–12. It offers lesson plans and activities that help students recognise stress, build problem-solving skills, and practise healthy coping in everyday situations. Shipping is included in the price.
What’s inside:
Overview of the KHST! Grades 4–6 program and core stress and resilience concepts
Detailed lesson plans tailored to junior-level classrooms
Interactive activities, scenarios, and group discussions that explore stress and coping
Strategies for integrating KHST! content into broader health and well-being curricula
Product Tags: Stress Management, Kids Have Stress Too! (4–12), 4–12, English, Print
SMSK Product Code: 6322
SKU STR-KHST-G-4-6-EN-PR-v1
THIS IS A PRINTED GUIDE
If you want to download the Electronic Version of this guide, click here.This printed guide provides the French-language version of the Kids Have Stress Too! (KHST!) Grade 1–3 program. It supports teachers in francophone classrooms to teach students about stress, feelings, and coping strategies through structured lessons and activities. Shipping is included in the price. This guide is in French.
What’s inside:
Overview of the KHST! Grade 1–3 program in French and key learning objectives
Lesson plans designed for Grade 1–3 francophone classrooms
Classroom activities, stories, and discussions that help students explore stress and coping in French
Suggestions for supporting families and extending KHST! learning beyond the classroom
Product Tags: Stress Management, Kids Have Stress Too! (4–12), 4–12, French, Print
SMSK Product Code: 6322
SKU STR-KHST-G-1-3-FR-PR-v1
THIS IS A PRINTED GUIDE
If you want to download the Electronic Version of this guide, click here.This printed guide supports the Kids Have Stress Too! (KHST!) Grade 1–3 program for children ages 6–9. It offers structured lessons, activities, and classroom strategies to help young students recognise stress, talk about feelings, and build everyday coping skills. Shipping is included in the price.
What’s inside:
Overview of the KHST! Grade 1–3 program and expected student learning outcomes
Lesson plans tailored to early elementary classrooms, including objectives and timing
Interactive activities, stories, and discussions that help students understand stress and coping
Suggestions for integrating KHST! concepts into daily routines and communicating with families
Product Tags: Stress Management, Kids Have Stress Too! (4–12), 4–12, English, Print
SMSK Product Code: 6322
SKU STR-KHST-G-1-3-EN-PR-v1
THIS IS A PRINTED GUIDE
If you want to download the Electronic Version of this guide, click here.This printed guide is the Durham College edition of the Kids Have Stress Too! (KHST!) Preschool and Kindergarten program for children ages 4–6. It offers the same evidence-based lessons and activities, packaged for use in Durham College–affiliated programmes and partnerships. Shipping is included in the price.
What’s inside:
Overview of the Durham College KHST! Preschool and Kindergarten program and its goals
Structured lesson plans for preschool and kindergarten groups, including timing and objectives
Activities, stories, and reflection prompts that help young children understand stress and coping
Guidance for implementing the program in Durham College–linked classrooms and community settings
Product Tags: Stress Management, Kids Have Stress Too! (4–12), 4–12, English, Print
SMSK Product Code: 6322
SKU STR-KHST-G-PK-EN-PR-DC-v1
THIS IS A PRINTED GUIDE
If you want to download the Electronic Version of this guide, click here.This printed educator guide provides the French-language version of the Kids Have Stress Too! (KHST!) Preschool and Kindergarten program for children ages 4–6. It offers classroom-ready lessons and activities to help young children understand stress, talk about feelings, and build coping skills. Shipping is included in the price. This version of the guide is in French.
What’s inside:
Overview of the French KHST! Preschool and Kindergarten program and key stress concepts
Step-by-step lesson plans for francophone preschool and kindergarten classrooms
Age-appropriate activities, stories, and prompts to help children talk about stress and feelings
Practical tips for supporting families and adapting lessons in French-speaking school communities
Product Tags: Stress Management, Kids Have Stress Too! (4–12), 4–12, French, Print
SMSK Product Code: 6322
SKU STR-KHST-G-PK-FR-PR-v1
THIS IS A PRINTED GUIDE
If you want to download the Electronic Version of this guide, click here.This printed educator guide supports the Kids Have Stress Too! (KHST!) Preschool and Kindergarten program for children ages 4–6. It provides classroom-ready lessons, activities, and discussion ideas to help young children recognise stress, build coping skills, and strengthen resilience. Shipping is included in the price.
What’s inside:
Overview of the Kids Have Stress Too! (KHST!) Preschool and Kindergarten program and key stress concepts
Step-by-step lesson plans for preschool and kindergarten classrooms, including objectives and timing
Age-appropriate activities, stories, and discussion prompts to help children talk about feelings and coping
Practical tips for engaging families and adapting lessons for different learning needs and classroom settings
Product Tags: Stress Management, Kids Have Stress Too! (4–12), 4–12, English, Print
SMSK Product Code: 6322
SKU STR-KHST-G-PK-EN-PR-v1
THIS IS A PRINTED FACILITATOR GUIDE IN FRENCH
If you want to download the Electronic Version of this guide, click here.This evidence-based facilitator guide provides everything needed to deliver the French-language version of the Make the Connection (Créer des Liens) program with parents and caregivers of infants and toddlers ages 0–3. In printed format, it offers a durable, easy-to-use resource you can bring into groups or home visits as you lead structured sessions, activities, and guided discussions that support secure attachment and early social-emotional development. Shipping is included in the price.
What’s inside:
Overview of the Créer des Liens 0–3 approach and core attachment principles
Step-by-step plans for each parent–child group session, including goals and timing
Suggested discussion questions, activities, and take-home ideas for francophone families
Practical tips for adapting the programme to different French-speaking communities and settings
Product Tags: Attachment, Make the Connection (0–3), Educators, Professionals, 0–3, Guide, Program Support, Attachment Theory, French, PrintSKU ATT-MTC-G-EY-FR-PR-v1
THIS IS A PRINTED FACILITATOR GUIDE
If you want to download the Electronic Version of this guide, click here.This evidence-based facilitator guide supports delivery of the Make the Connection (MTC) program with parents and caregivers of infants and toddlers ages 0–3. It provides a durable, easy-to-use print format you can bring into groups or home visits as you walk through session-by-session activities, discussion prompts, and key messages to help families build secure attachment, strengthen early relationships, and support healthy social-emotional development. Shipping is included in the price.
What’s inside:
Overview of the Make the Connection (MTC) approach and core attachment principles
Step-by-step plans for each parent–child group session, including goals and timing
Suggested discussion questions, activities, and take-home ideas for families
Practical tips for adapting the programme to different communities and settings
Product Tags: Attachment, Make the Connection (0–3), Educators, Professionals, 0–3, Guide, Program Support, Attachment Theory, English, PrintSMSK Product Code: 6323SKU ATT-MTC-G-EY-EN-PR-v1