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StressLess: For Parents and Caregivers, Supporting Ages 4-12

STRESSLESS | AGES 4-12

StressLess:
Supporting Ages 4-12

 

StressLess is a one-hour session for caring adults—parents, caregivers, and community members—who want to better support the mental well-being of children ages 4-12. Designed for those who connect with kids outside the classroom, this session gives you the tools and resources to help children manage stress, develop coping strategies and bolster resilience where they live, play, and grow.

Event details:

Date: Wednesday, December 9, 2026
Time: 12:00 pm – 1:00 pm EST
Format: Zoom Webinar
Ideal For: Parents / Caregivers, Volunteers, Coaches, and Other Caring Adults
Cost: Free – thanks to the generous support of the Jackman Foundation


What it offers:

  • A practical introduction to stress management and resilience-building

  • Insight into how stress shows up in children

  • Psychologically sound tools and strategies to help children manage stress in healthy ways

  • Access to our electronic StressLess booklets for ages 4-12

Spots are limited; group bookings welcome.

 
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November 12

Strong Minds Gala

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December 10

StressLess: For Parent and Caregivers Supporting Ages 12-18