Webinar: Why Math Feels Hard: How Children Learn Math—and Why Emotions Matter
Why does math feel so hard for some children? It’s not just about numbers—it’s about emotions, too.
In this engaging session, we’ll explore how children develop mathematical thinking and the key skills that support learning—like memory, attention, and spatial reasoning. We’ll also unpack math anxiety, how it shows up, and why it can lead to avoidance over time.
Most importantly, you’ll learn practical ways to support children both academically and emotionally—helping build confidence, reduce anxiety, and create positive learning experiences.
Taking Care of You: Finding Calm During Stressful Times
Join us for Taking Care of You, a free session to learn about the basics of stress and gain effective coping and problem-solving techniques to manage your mental well-being!
StressLess: For Parents and Caregivers, Supporting Ages 4-12
Join us for a free, one-hour virtual StressLess session to learn practical, psychology-informed strategies for helping kids ages 4–12 manage stress and build resilience.
Ideal For: Parents, caregivers, volunteers, coaches, and other caring adults.
Cost: Free, thanks to the generous support of the Jackman Foundation.
StressLess: For Parent and Caregivers Supporting Ages 12-18
Join us for a free, one-hour virtual StressLess session to learn practical, psychology-informed strategies for helping youth ages 12–18 manage stress and build resilience.
Ideal For: Parents, caregivers, volunteers, coaches, and other caring adults.
Cost: Free, thanks to the generous support of the Jackman Foundation.
Webinar: Life Promotion and Indigenous Mental Wellness: Learning from Story, Community, and Culture
Grounded in the First Nations Mental Wellness Continuum Framework, this webinar draws on Indigenous perspectives, youth research, and the Anishinaabe philosophy of mino-bimaadiziwin (living a good life) to highlight the role of culture, community, and relational wellbeing in supporting mental wellness.
Taking Care of You: Finding Calm During Stressful Times
July 24 is International Self-Care Day!
Join us for Taking Care of You, a free session to learn about the basics of stress and gain effective coping and problem-solving techniques to manage your mental well-being!
Stress Management 101: For Adults Supporting Children & Youth
Join us for Stress Management 101 to learn practical, psychology-informed strategies for supporting young people with their stress management.
Ideal For: Parents/Caregivers and Professionals working with children and youth.
Cost: Free, thanks to the generous support of the Jackman Foundation.
StressLess: For Parents and Caregivers, Supporting Ages 4-12
Join us for a free, one-hour virtual StressLess session to learn practical, psychology-informed strategies for helping kids ages 4–12 manage stress and build resilience.
Ideal For: Parents, caregivers, volunteers, coaches, and other caring adults.
Cost: Free, thanks to the generous support of the Jackman Foundation.
StressLess: For Parent and Caregivers Supporting Ages 12-18
Join us for a free, one-hour virtual StressLess session to learn practical, psychology-informed strategies for helping youth ages 12–18 manage stress and build resilience.
Ideal For: Parents, caregivers, volunteers, coaches, and other caring adults.
Cost: Free, thanks to the generous support of the Jackman Foundation
Stress Management 101: For Adults Supporting Children & Youth
Join us for Stress Management 101 to learn practical, psychology-informed strategies for supporting young people with their stress management.
Ideal For: Parents/Caregivers and Professionals working with children and youth.
Cost: Free, thanks to the generous support of the Jackman Foundation.
StressLess Workshop: Parents and Caregivers, Supporting Ages 4-12
Join us for a free, one-hour virtual StressLess workshop to learn practical, psychology-informed strategies for helping kids ages 4–12 manage stress and build resilience.
Ideal For: Parents, caregivers, volunteers, coaches, and other caring adults.
Cost: Free, thanks to the generous support of the Jackman Foundation.
StressLess Workshop: Parent and Caregivers Supporting Ages 12-18
Join us for a free, one-hour virtual StressLess workshop to learn practical, psychology-informed strategies for helping youth ages 12–18 manage stress and build resilience.
Ideal For: Parents, caregivers, volunteers, coaches, and other caring adults.
Cost: Free, thanks to the generous support of the Jackman Foundation.
Taking Care of You: Finding Calm During Stressful Times
Join us for Taking Care of You, a free webinar to learn about the basics of stress and gain effective coping and problem-solving techniques.
You’ll gain practical, easy-to-use tools for managing stress, strengthening self-care habits, and supporting your overall mental well-being.
Because caring for your mental health is about more than one day—it’s about taking care of yourself, every day. Join us and make your well-being a priority!
Webinar: Siblings Matter, Too: Sibling Relationships as a Window into Children’s Social Development
We have long recognized that siblings represent children’s first playmates and friends. However, the impact of our relationships with our siblings is often overlooked in favour of parent-child relationships, peer relationships, and friendships. Although parents, peers, and friends each play critical roles in young peoples’ lives, the sibling relationship represents one of the more enduring and affective intense bonds for children and teens. A particular issue that occurs most commonly between siblings is that of conflict.
In this webinar, we will discuss:
1. what sibling conflict looks like during childhood and adolescence,
2. how aggression is often conflated with conflict between siblings, and
3. how to recognize, become involved, and support young people’s conflict resolution skills, which will support their social development and overall mental health.
StressLess Workshop: Parent and caregivers Supporting Ages 12-18
Join us for a free, one-hour virtual StressLess workshop to learn practical, psychology-informed strategies for helping youth ages 12–18 manage stress and build resilience.
Ideal For: Parents, caregivers, volunteers, coaches, and other caring adults.
Cost: Free, thanks to the generous support of the Jackman Foundation.
StressLess Workshop: Parents and Caregivers, Supporting Ages 4-12
Join us for a free, one-hour virtual StressLess workshop to learn practical, psychology-informed strategies for helping kids ages 4–12 manage stress and build resilience.
Ideal For: Parents, caregivers, volunteers, coaches, and other caring adults.
Cost: Free, thanks to the generous support of the Jackman Foundation.