Filtering by: “Stress Lessons (12–18)”
Webinar: Siblings Matter, Too: Sibling Relationships as a Window into Children’s Social Development
Jan
23

Webinar: Siblings Matter, Too: Sibling Relationships as a Window into Children’s Social Development

We have long recognized that siblings represent children’s first playmates and friends. However, the impact of our relationships with our siblings is often overlooked in favour of parent-child relationships, peer relationships, and friendships. Although parents, peers, and friends each play critical roles in young peoples’ lives, the sibling relationship represents one of the more enduring and affective intense bonds for children and teens. A particular issue that occurs most commonly between siblings is that of conflict.

In this webinar, we will discuss:

1. what sibling conflict looks like during childhood and adolescence,

2. how aggression is often conflated with conflict between siblings, and

3. how to recognize, become involved, and support young people’s conflict resolution skills, which will support their social development and overall mental health.

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Stress Lessons Grades 7-12 Program Training: Educators and Youth-Serving Professionals
Feb
27

Stress Lessons Grades 7-12 Program Training: Educators and Youth-Serving Professionals

Join us for our upcoming virtual Stress Lessons Grades 7-12 Program Training on February 27, 2026.

This free 90-minute Zoom training provides evidence-based, curriculum-aligned tools, ready-to-use plans, and strategies to help students aged 12-18 develop coping skills and build resilience.

Ideal For: Youth-serving professionals (educators, school support staff, etc.).

Cost: Free, thanks to the generous support of RBC

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StressLess Workshop: Parent and caregivers Supporting Ages 12-18
Jun
12

StressLess Workshop: Parent and caregivers Supporting Ages 12-18

Join us for a free, one-hour virtual StressLess workshop to learn practical, psychology-informed strategies for helping youth ages 12–18 manage stress and build resilience.

Ideal For: Parents, caregivers, volunteers, coaches, and other caring adults.

Cost: Free, thanks to the generous support of the Jackman Foundation.

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Stress Lessons Grades 7-12 Program Training: Educators and Youth-Serving Professionals
Nov
5

Stress Lessons Grades 7-12 Program Training: Educators and Youth-Serving Professionals

Join us for our upcoming virtual Stress Lessons Grades 7-12 Program Training on November 5, 2026.

This free 90-minute Zoom training provides evidence-based, curriculum-aligned tools, ready-to-use plans, and strategies to help students aged 12-18 develop coping skills and build resilience.

Ideal For: Youth-serving professionals (educators, school support staff, etc.).

Cost: Free, thanks to the generous support of RBC

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StressLess Workshop: Parent and caregivers Supporting Ages 12-18
Dec
10

StressLess Workshop: Parent and caregivers Supporting Ages 12-18

Join us for a free, one-hour virtual StressLess workshop to learn practical, psychology-informed strategies for helping youth ages 12–18 manage stress and build resilience.

Ideal For: Parents, caregivers, volunteers, coaches, and other caring adults.

Cost: Free, thanks to the generous support of the Jackman Foundation.

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StressLess Workshop: Parent and caregivers Supporting Ages 12-18
Dec
11

StressLess Workshop: Parent and caregivers Supporting Ages 12-18

Join us for a free, one-hour virtual StressLess workshop to learn practical, psychology-informed strategies for helping youth ages 12–18 manage stress and build resilience.

Ideal For: Parents, caregivers, volunteers, coaches, and other caring adults.

Cost: Free, thanks to the generous support of the Jackman Foundation.

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Stress Lessons Program Training: Youth-Serving Professionals (Grades 7-12)
Nov
7

Stress Lessons Program Training: Youth-Serving Professionals (Grades 7-12)

Equip your team to deliver Stress Lessons for grades 7–12 in classrooms. This free 90-minute Zoom training shares evidence-based, curriculum-aligned tools, ready-to-use plans, and strategies to build student coping skills and resilience.

Ideal For: Youth-serving professionals (educators, school support staff, etc.).

Cost: Free, thanks to the generous support of the Jackman Foundation.

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