StressLess Workshop: Parents and Caregivers, Supporting Ages 4-12
Join us for a free, one-hour virtual StressLess workshop to learn practical, psychology-informed strategies for helping kids ages 4–12 manage stress and build resilience.
Ideal For: Parents, caregivers, volunteers, coaches, and other caring adults.
Cost: Free, thanks to the generous support of the Jackman Foundation.
StressLess Workshop: Parent and caregivers Supporting Ages 12-18
Join us for a free, one-hour virtual StressLess workshop to learn practical, psychology-informed strategies for helping youth ages 12–18 manage stress and build resilience.
Ideal For: Parents, caregivers, volunteers, coaches, and other caring adults.
Cost: Free, thanks to the generous support of the Jackman Foundation.
Stress Lessons Program Training: Youth-Serving Professionals (Grades 7-12)
Equip your team to deliver Stress Lessons for grades 7–12 in classrooms. This free 90-minute Zoom training shares evidence-based, curriculum-aligned tools, ready-to-use plans, and strategies to build student coping skills and resilience.
Ideal For: Youth-serving professionals (educators, school support staff, etc.).
Cost: Free, thanks to the generous support of the Jackman Foundation.