STRESS LESSONS | GRADES 4-12
Join us for a StressLess virtual workshop to learn more about supporting children’s stress management!
The StressLess Workshop is a one-hour session for caring adults—parents, caregivers, and community members—who want to better support the mental well-being of children ages 4-12. Designed for those who connect with kids outside the classroom, this session gives you the tools to help children manage stress, develop coping strategies and bolster resilience where they live, play, and grow
Event details:
Date: Wednesday, December 10, 2025
Time: 12:00 pm – 1:00 pm EST
Format: Zoom Webinar
Ideal For: Parents / Caregivers, Volunteers, Coaches, and Other Caring Adults
Cost: Free – thanks to the generous support of the Jackman Foundation
What it offers:
A practical introduction to stress management and resilience-building
Insight into how stress shows up in children
Psychologically sound tools and strategies to help children manage stress in healthy ways
Access to our electronic StressLess booklets for ages 4-12
Spots are limited; group bookings welcome.