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Taking Care of You: Finding Calm During Stressful Times

Taking Care of You | Supporting Yourself and Others

Taking Care of You: Finding Calm During Stressful Time

 

Join us for Taking Care of You, a free webinar to learn about the basics of stress and gain effective coping and problem-solving techniques for yourself and the children or youth you support.

Webinar details:

Date: Tuesday, May 19, 2026
Time: 12:00 pm – 1:00 pm EDT
Format: Zoom Webinar
Ideal For: Professionals, Parents / Caregivers, and Other Caring Adults
Cost: Free


In this webinar, we will discuss:

  • The fundamentals of stress management

  • Helpful, evidence-based tools to manage your stress in practical, everyday ways

  • How to identity, recognize, and support the young people in your life manage their stress

 
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May 7

Stress Lessons Grades 7-12 Program Training: Educators and Youth-Serving Professionals

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May 26

Kids Have Stress Too! Preschool & Kindergarten Program Training: Educators Child Serving Professionals