STRESSLESS | AGES 12-18
StressLess:
Supporting Ages 12-18
StressLess is a one-hour session for caring adults—parents, caregivers, and community members—who want to better support the mental well-being of youth ages 12-18. Designed for those who connect with youth outside the classroom, this session gives you the tools and resources to help young people manage stress, develop coping strategies and bolster resilience where they live, play, and grow.
Event details:
Date: Thursday, December 10, 2026
Time: 12:00 pm – 1:00 pm EST
Format: Zoom Webinar
Ideal For: Parents / Caregivers, Volunteers, Coaches, and Other Caring Adults
Cost: Free – thanks to the generous support of the Jackman Foundation
What it offers:
A practical introduction to stress management and resilience-building
Insight into how stress shows up in young people
Psychologically sound tools and strategies to help youth manage stress in healthy ways
Access to our electronic StressLess booklets for ages 12–18
Spots are limited; group bookings welcome.