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StressLess: For Parent and Caregivers Supporting Ages 12-18

STRESSLESS | AGES 12-18

StressLess:
Supporting Ages 12-18

 

StressLess is a one-hour session for caring adults—parents, caregivers, and community members—who want to better support the mental well-being of youth ages 12-18. Designed for those who connect with youth outside the classroom, this session gives you the tools and resources to help young people manage stress, develop coping strategies and bolster resilience where they live, play, and grow.

Event details:

Date: Thursday, September 24, 2026
Time: 12:00 pm – 1:00 pm EDT
Format: Zoom Webinar
Ideal For: Parents / Caregivers, Volunteers, Coaches, and Other Caring Adults
Cost: Free – thanks to the generous support of the Jackman Foundation

What it offers:

  • A practical introduction to stress management and resilience-building

  • Insight into how stress shows up in young people

  • Psychologically sound tools and strategies to help youth manage stress in healthy ways

  • Access to our electronic StressLess booklets for ages 12–18

REGISTER NOW!

Spots are limited; group bookings welcome.

 
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September 16

Webinar: Scrolling Minds: How AI and Social Media Shape Youth Well-Being
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September 29

ThriveMore: For Caring Adults Nurturing Resilience in Young People Ages 10-18