Programs, Guides and Free Resources
Browse paid and free options for parents, caregivers, kids, youth, and educators.
Find what you need, fast! Just click a category to explore program guides, workbooks, and free digital downloads.
Browse paid and free options for parents, caregivers, kids, youth, and educators.
Find what you need, fast! Just click a category to explore program guides, workbooks, and free digital downloads.
Ideal for Early Childhood Educators and other professionals working with children ages 4-12, this digital ECE Resource Bundle provides all you need to implement the Kids Have Stress Too!® program in the classroom and bring the conversation home to parents/caregivers using the StressLess booklets.
This bundle includes:
StressLess Ages 4-6 Booklet
StressLess Ages 6-9 Booklet
StressLess Ages 9-12 Booklet
Kids Have Stress Too!® Preschool & Kindergarten Program Guide
Kids Have Stress Too!® Grades 1-6 Program Guide
THIS IS A DIGITAL DOWNLOAD
If you want to purchase a Print Version of this guide, click here.This digital educator resource supports delivery of the Kids Have Stress Too!® (KHST!) Preschool Kindergarten program for children ages 4–6. It includes the full set of lessons, 25+ activities, and guidance you need to help young children understand stress, recognize feelings, and practice simple coping strategies.
What’s inside:
Overview of the KHST!® Preschool Kindergarten program and core learning outcomes
Downloadable lesson plans for preschool and kindergarten classrooms
Classroom activities, visual supports, and discussion questions to help children explore feelings and stress
Suggestions for reinforcing skills at home and collaborating with families and school staff
Product Tags: Stress Management, Kids Have Stress Too! (4–12), 4–12, English, Digital Download
SMSK Product Code: 6323
SKU STR-KHST-G-PK-EN-EL-v1
THIS IS A PRINTED GUIDE
If you want to download the Electronic Version of this guide, click here.This digital educator resource supports delivery of the Kids Have Stress Too!® (KHST!) Preschool Kindergarten program for children ages 4–6. It includes the full set of lessons, 25+ activities, and guidance you need to help young children understand stress, recognize feelings, and practice simple coping strategies.
What’s inside:
Overview of the KHST!® Preschool Kindergarten program and core learning outcomes
Downloadable lesson plans for preschool and kindergarten classrooms
Classroom activities, visual supports, and discussion questions to help children explore feelings and stress
Suggestions for reinforcing skills at home and collaborating with families and school staff
Product Tags: Stress Management, Kids Have Stress Too! (4–12), 4–12, English, Print
SMSK Product Code: 6322
SKU STR-KHST-G-PK-EN-PR-v1
THIS IS A DIGITAL DOWNLOAD FOR DURHAM COLLEGE STUDENTS.
If you want to purchase a Print Version of this guide, click here.This printed guide is the Durham College edition of the Kids Have Stress Too!® (KHST!) Preschool and Kindergarten program for children ages 4–6. It offers the same evidence-based lessons and activities, packaged for use in Durham College–affiliated programmes.
What’s inside:
Overview of the KHST!® Preschool and Kindergarten program and its goals
Structured lessons for preschool and kindergarten groups, including timing and objectives
Activities, stories, and reflection prompts that help young children understand stress and coping
Guidance for implementing the program in classrooms and community settings
Product Tags: Stress Management, Kids Have Stress Too! (4–12), 4–12, English, Digital Download
SMSK Product Code: 6323
SKU STR-KHST-G-PK-EN-EL-v1
THIS IS A PRINTED GUIDE FOR DURHAM COLLEGE STUDENTS
If you want to download the Electronic Version of this guide, click here.This printed guide is the Durham College edition of the Kids Have Stress Too!® (KHST!) Preschool and Kindergarten program for children ages 4–6. It offers the same evidence-based lessons and activities, packaged for use in Durham College–affiliated programmes. Shipping is included in the price.
What’s inside:
Overview of the KHST!® Preschool and Kindergarten program and its goals
Structured lessons for preschool and kindergarten groups, including timing and objectives
Activities, stories, and reflection prompts that help young children understand stress and coping
Guidance for implementing the program in classrooms and community settings
Product Tags: Stress Management, Kids Have Stress Too! (4–12), 4–12, English, Print
SMSK Product Code: 6322
SKU STR-KHST-G-PK-EN-PR-DC-v1
THIS IS A DIGITAL DOWNLOAD
If you want to purchase a Print Version of this guide, click here.This digital program guide supports the delivery of the Kids Have Stress Too!® (KHST!) Grades 1–6 program. It includes downloadable lesson plans, activites, and discussion prompts to help elementary students understand stress, name feelings, and develop healthy coping strategies.
What’s inside:
Downloadable overview of the KHST!® Grades 1–6 program and key concepts
25+ developmentally-appropriate stress management activities organized into four key themes:
Let’s Talk About Stress
Calm the Body
Understanding & Managing Feelings
Thinking Skills
Student-friendly worksheets, and reflection questions about stress and emotions
Ideas for extending learning across different subjects
Product Tags: Stress Management, Kids Have Stress Too! (4–12), 4–12, English, Digital Download
SMSK Product Code: 6323
SKU STR-KHST-G-1-3-EN-EL-v1
THIS IS A PRINTED GUIDE
If you want to download the Electronic Version of this guide, click here.This printed guide supports the delivery of the Kids Have Stress Too!® (KHST!) Grades 1–6 program. It includes lesson plans, activites, and discussion prompts to help elementary students understand stress, name feelings, and develop healthy coping strategies.
What’s inside:
Overview of the KHST!® Grades 1–6 program and key concepts
25+ developmentally-appropriate stress management activities organized into four key themes:
Let’s Talk About Stress
Calm the Body
Understanding & Managing Feelings
Thinking Skills
Student-friendly worksheets, and reflection questions about stress and emotions
Ideas for extending learning across different subjects
Product Tags: Stress Management, Kids Have Stress Too! (4–12), 4–12, English, Print
SMSK Product Code: 6322
SKU STR-KHST-G-1-6-EN-PR-v1
THIS IS A DIGITAL DOWNLOAD
If you want to purchase a Print Version of this guide, click here.Stress Lessons™: Grades 7-12 is an evidence-based resource that helps educators teach youth about stress, self-awareness, and practical resilience building skills. The electronic guide offers ready-to-use lesson plans, activities, and classroom strategies that support students in Grades 7–12 as they navigate increasing academic, social, and life pressures.
What’s inside:
Overview of the Stress Lessons™ framework and key stress management and resilience concepts
Lesson plans for Grades 7–12 with clear goals, timing, and materials lists
20+ activities that help students explore stress, thinking patterns, and coping strategies
Ideas for integrating Stress Lessons™ content into broader well-being and mental health initiatives in schools
Product Tags: Stress Management, Stress Lessons (12–18), 12–18, English, Digital Download
SMSK Product Code: 6323
SKU STR-SL-G-7-12-EN-EL-v1
THIS IS A PRINTED GUIDE
If you want to download the Electronic Version of this guide, click here.Stress Lessons™: Grades 7-12 is an evidence-based resource that helps educators teach youth about stress, self-awareness, and practical resilience building skills. The printed guide offers ready-to-use lesson plans, activities, and classroom strategies that support students in Grades 7–12 as they navigate increasing academic, social, and life pressures. Shipping is included in the price.
What’s inside:
Overview of the Stress Lessons™ framework and key stress management and resilience concepts
Lesson plans for Grades 7–12 with clear goals, timing, and materials lists
20+ activities that help students explore stress, thinking patterns, and coping strategies
Ideas for integrating Stress Lessons™ content into broader well-being and mental health initiatives in schools
Product Tags: Stress Management, Stress Lessons (12–18), 12–18, English, Print
SMSK Product Code: 6322
SKU STR-SL-G-9-12-EN-PR-v1
THIS IS A DIGITAL DOWNLOAD
If you want to purchase a Print Version of this booklet set, click here.The digital StressLess booklet set includes all five booklets for ages 4–6, 6–9, 9–12, 12–14, and 14–18 in one downloadable bundle. It gives parents, caregivers, educators, and professionals flexible tools to support children and teens across different ages as they learn about stress and coping.
What’s inside:
Digital versions of all five StressLess booklets for ages 4–6, 6–9, 9–12, 12–14, and 14–18
A consistent, age-progressive approach to understanding stress, feelings, and coping skills
Printable activities, checklists, and prompts tailored to each developmental stage
Flexible ideas for using the booklets in families, classrooms, small groups, and programmes
Product Tags: Stress Management, StressLess Booklets (4–18), Parents, Educators, Professionals, 4–12, 12–18, Booklet, Emotional Regulation, Resilience, Youth Mental Health, English, Digital Download
SKU STR-SLESS-BK-ALL-EN-EL-v1
THIS IS A PRINTED BOOKLET SET
Shipping is included in the price.
If you want to download the Electronic Version of this guide, click here.The printed StressLess booklet set includes all five booklets for ages 4–6, 6–9, 9–12, 12–14, and 14–18. Each booklet helps children and teens learn what stress is, how it feels in their bodies and minds, and what they can do to cope in healthy ways. The set is designed for use by parents, caregivers, educators, and mental health professionals who want quick, practical tools to spark conversations about stress and coping.
What’s inside:
One printed StressLess booklet for each age group: 4–6, 6–9, 9–12, 12–14, and 14–18
Age-appropriate explanations of stress, big feelings, and common stressors at each stage
Short activities, checklists, and prompts to help kids and teens notice stress and practise coping skills
Practical tips and reflection questions that adults can use to guide supportive conversations
Product Tags: Stress Management, StressLess Booklets (4–18), Parents, Educators, Professionals, 4–12, 12–18, Booklet, Emotional Regulation, Resilience, Youth Mental Health, English, Print
SKU STR-SLESS-BK-ALL-EN-PR-v1
THIS IS A DIGITAL DOWNLOAD
The StressLess Booklet: 4–6 is a printable activity booklet that helps young children begin to understand stress and big feelings in simple, age-appropriate ways. It gives parents, caregivers, and educators easy tools to talk about emotions, notice signs of stress, and practise basic coping strategies with children in early elementary years.
What’s inside:
Child-friendly explanations of stress and big feelings for ages 4–6
Short activities, drawings, and reflection prompts to help kids name emotions and body signals
Simple coping ideas (breathing, movement, talking to a trusted adult) that children can try with support
Tips and prompts for adults to guide supportive conversations as they use the booklet together
Product Tags: Stress Management, StressLess Booklets (4–18), Parents, Educators, Professionals, 4–12, 12–18, Booklet, Emotional Regulation, Resilience, Youth Mental Health, English, Digital Download
SKU STR-SLESS-BK-4-6-EN-EL-v1
THIS IS A DIGITAL DOWNLOAD
The StressLess Booklet: 6–9 is a printable resource for children in early and middle elementary years. It helps kids recognise common stressors at school, at home, and with friends, and offers simple ways to notice stress and practise coping skills.
What’s inside:
Easy-to-understand explanations of stress and worry for ages 6–9
Activities, short stories, and reflection prompts that invite kids to identify their own stressors
Practical coping tools, such as breathing exercises, problem-solving steps, and positive self-talk
Conversation tips for adults to help children connect booklet activities to real-life situations
Product Tags: Stress Management, StressLess Booklets (4–18), Parents, Educators, Professionals, 4–12, 12–18, Booklet, Emotional Regulation, Resilience, Youth Mental Health, English, Digital Download
SKU STR-SLESS-BK-6-9-EN-EL-v1
THIS IS A DIGITAL DOWNLOAD
The StressLess Booklet: 9–12 is designed for older children on the cusp of adolescence. It helps them explore what stress looks like in their daily lives, how it affects their thoughts and bodies, and which coping tools work best for them.
What’s inside:
Age-appropriate explanations of stress, pressure, and worry for ages 9–12
Activities and reflection prompts that invite kids to map their stressors at school, at home, and online
Practical coping strategies, such as grounding techniques, planning ahead, and asking for help
Guided questions for adults to deepen conversations and support problem-solving
Product Tags: Stress Management, StressLess Booklets (4–18), Parents, Educators, Professionals, 4–12, 12–18, Booklet, Emotional Regulation, Resilience, Youth Mental Health, English, Digital Download
SKU STR-SLESS-BK-9-12-EN-EL-v1
THIS IS A DIGITAL DOWNLOAD
The StressLess Booklet: 12–14 is created for younger teens navigating the transition to secondary school and new social and academic pressures. It encourages them to reflect on how stress shows up in their lives and offers practical tools to respond in healthy ways.
What’s inside:
Straightforward explanations of stress, anxiety, and pressure tailored to ages 12–14
Reflection prompts and journalling-style activities to help teens notice patterns in their stress responses
Coping strategies that focus on boundaries, self-care, problem-solving, and staying connected to support
Prompts for adults to guide deeper check-ins and ongoing conversations with young teens
Product Tags: Stress Management, StressLess Booklets (4–18), Parents, Educators, Professionals, 4–12, 12–18, Booklet, Emotional Regulation, Resilience, Youth Mental Health, English, Digital Download
SKU STR-SLESS-BK-12-14-EN-EL-v1
THIS IS A DIGITAL DOWNLOAD
The StressLess Booklet: 14–18 supports older teens as they juggle school demands, social relationships, future planning, and growing independence. It offers space to reflect on stress, identity, and expectations, while introducing grounded coping strategies they can use day to day.
What’s inside:
Clear explanations of stress, burnout, and pressure tailored to ages 14–18
Exercises that invite teens to explore stress around school, friendships, family, work, and the future
Coping tools that focus on realistic self-care, boundary-setting, and seeking support when needed
Prompts for adults or mentors who may be using the booklet in groups, programmes, or one-to-one settings
Product Tags: Stress Management, StressLess Booklets (4–18), Parents, Educators, Professionals, 4–12, 12–18, Booklet, Emotional Regulation, Resilience, Youth Mental Health, English, Digital Download
SKU STR-SLESS-BK-14-18-EN-EL-v1
THIS IS A DIGITAL DOWNLOAD
If you want to purchase a Print Version of this booklet (Pack of 30), click here.The Stress Busters Activity Book: Grades 3–4 (Electronic) is a printable, interactive booklet designed for children to use and fill out themselves. It helps kids learn about stress and coping in a playful, accessible way through guided activities and reflections. It is ideal for parents, educators, and professionals who want a flexible resource they can print and use in one-to-one or group settings.
What’s inside:
Printable activities designed for children in Grades 3–4
Games and prompts that help kids recognise stress signals and talk about their feelings
Simple coping strategies they can try at home, at school, or in the community
Guidance for adults on how to introduce, discuss, and revisit key ideas with children
Product Tags: Stress Management, Stress Busters Activity Book, Parents, Educators, Professionals, 4–12, Booklet, Emotional Regulation, Resilience, Youth Mental Health, English, Digital Download
SKU STR-SB-AB-3-4-EN-EL-v1
THIS IS A DIGITAL DOWNLOAD
If you want to purchase a Print Version of this booklet (Pack of 30), click here.The Stress Busters Activity Book: Grades 5–6 (Electronic) is a printable, interactive booklet designed for children to use and fill out themselves. It helps kids learn about stress and coping in a playful, accessible way through guided activities and reflections. It is ideal for parents, educators, and professionals who want a flexible resource they can print and use in one-to-one or group settings.
What’s inside:
Printable activities designed for children in Grades 5-6
Games and prompts that help kids recognize stress signals and talk about their feelings
Simple coping strategies they can try at home, at school, or in the community
Guidance for adults on how to introduce, discuss, and revisit key ideas with children
Product Tags: Stress Management, Stress Busters Activity Book, Parents, Educators, Professionals, 4–12, Booklet, Emotional Regulation, Resilience, Youth Mental Health, English, Digital Download
SKU STR-SB-AB-5-6-EN-EL-v1
THIS IS A PRINTED BOOKLET SET
Shipping is included in the price.
If you want to download the Electronic Version of this guide, click here.The Stress Busters Activity Book: Grades 3–4 is a fun, psychology-informed booklet that helps children learn about stress, big feelings, and coping in simple, engaging ways. This printed pack of 30 is ideal for classrooms, small groups, and programmes where each child gets their own copy to write in, colour, and take home.
What’s inside:
Age-appropriate activities that help children in Grades 3–4 recognise what stress feels like
Games, puzzles, and reflection prompts that normalise talking about stress and emotions
Simple coping strategies children can try at school and at home, such as breathing, movement, and seeking support
Space for children to personalise their booklet with drawings, notes, and action ideas
Product Tags: Stress Management, Stress Busters Activity Book, Parents, Educators, Professionals, 4–12, Booklet, Emotional Regulation, Resilience, Youth Mental Health, English, Print
SKU STR-SB-AB-3-4-EN-PR-P30-v1
THIS IS A PRINTED BOOKLET SET
Shipping is included in the price.
If you want to download the Electronic Version of this guide, click here.The Stress Busters Activity Book: Grades 5–6 invites children to explore stress in more depth as schoolwork, friendships, and responsibilities grow. This printed pack of 30 booklets is ideal for classroom sets, group programmes, and workshops where each student can work through activities individually.
What’s inside:
Clear explanations of stress and common stressors for children in Grades 5–6
Activities, scenarios, and prompts that help students recognise their own stress triggers
Practical coping strategies such as problem-solving, reframing thoughts, and healthy self-care
Reflection questions that encourage children to think about who supports them and how to ask for help
Product Tags: Stress Management, Stress Busters Activity Book, Parents, Educators, Professionals, 4–12, Booklet, Emotional Regulation, Resilience, Youth Mental Health, English, Print
SKU STR-SB-AB-5-6-EN-PR-P30-v1
THIS IS A PRINTED BOOKLET SET
Shipping is included in the price.
If you want to download the Electronic Version of this guide, click here.The Stress Busters Activity Book: Grades 3–4 (Printed, Pack of 60) is ideal for larger classrooms, schools, and programmes. Each child receives their own booklet, creating a shared learning experience while still leaving room for personal reflection and creativity.
What’s inside:
60 printed booklets, each with activities for children in Grades 3–4
Exercises that help children recognise stress in school, family, and peer situations
Easy-to-use coping tools such as breathing, movement, and talking to trusted adults
Space for children to personalise their booklets and revisit strategies over time
Product Tags: Stress Management, Stress Busters Activity Book, Parents, Educators, Professionals, 4–12, Booklet, Emotional Regulation, Resilience, Youth Mental Health, English, Print
SKU STR-SB-AB-3-4-EN-PR-P60-v1
THIS IS A PRINTED BOOKLET SET
Shipping is included in the price.
If you want to download the Electronic Version of this guide, click here.The Stress Busters Activity Book: Grades 5–6 (Printed, Pack of 60) is designed for schools and organisations that need enough booklets for multiple groups or larger cohorts. Each booklet supports children in understanding stress and exploring practical coping strategies in a structured, engaging format.
What’s inside:
60 printed booklets tailored for children in Grades 5–6
Activities and scenarios focused on school stress, friendships, and growing responsibilities
Practical tools for managing stress, including problem-solving, planning, and healthy self-care
Opportunities for children to reflect on support networks and build confidence in asking for help
Product Tags: Stress Management, Stress Busters Activity Book, Parents, Educators, Professionals, 4–12, Booklet, Emotional Regulation, Resilience, Youth Mental Health, English, Print
SKU STR-SB-AB-5-6-EN-PR-P60-v1
THIS IS A FREE DIGITAL TIP SHEET
The KHST Stress Stoplight Poster gives children a simple visual way to understand their stress level and choose coping strategies. It is designed for classrooms and group settings using Kids Have Stress Too!.
Price: $0 (FREE digital download).
What’s inside:
A traffic-light visual to help children notice stress levels
Simple language for “green”, “yellow”, and “red” zones
Prompts to encourage children to choose healthy coping strategies
A visual anchor that supports KHST! lessons and discussions
Product Tags: Stress Management, Kids Have Stress Too! (4–12), 4–12, English, Poster
SKU STR-KHST-PST-4-12-EN-EL-v1
THIS IS A FREE DIGITAL TIP SHEET
This English-language tip sheet offers guidance for educators and professionals on partnering with parents while delivering stress management programs. It focuses on communication, collaboration, and respect for families’ strengths.
Price: $0 (FREE digital download).
What’s inside:
Key principles for working effectively with parents and caregivers
Suggestions for sharing stress management concepts in accessible, respectful ways
Ideas for inviting parents into conversations about stress and coping
Tips for addressing concerns and building ongoing collaboration
Product Tags: Stress Management, 4–12, Parenting Tips, Tip Sheet
SKU STR-KHST-TS-4-12-EN-EL-v1
THIS IS A FREE DIGITAL TIP SHEET
This tip sheet supports educators and professionals using Kids Have Stress Too! with preschool and kindergarten children. It offers practical activity ideas that bring key stress-management concepts to life in early learning settings.
Price: $0 (FREE digital download).
What’s inside:
Simple, play-based activities to introduce stress and coping
Ideas for building emotional vocabulary with young children
Suggestions for routine-based strategies that lower classroom stress
Tips for adapting activities to different groups and settings
Product Tags: Stress Management, Kids Have Stress Too! (4–12), 4–12, English, Tip Sheet
SKU STR-KHST-TS-PK-EN-EL-v1
THIS IS A FREE DIGITAL TIP SHEET
The “Stress: What Can You Do About It?” poster helps teens think through their options for managing stress. It is designed for educators and professionals using the Stress Lessons program with youth aged 12–18.
Price: $0 (FREE digital download).
What’s inside:
A clear chart that outlines different responses to stress
Prompts to help teens identify what they can and cannot change
Space for young people to add their own coping ideas
A flexible tool for classrooms, groups, or one-to-one work
Product Tags: Stress Management, Stress Lessons (12–18), 12–18, English, Tip Sheet
SKU STR-SL-TS-12-18-EN-EL-v1
THIS IS A FREE ONLINE VIDEO PLAYLIST
The Videos Playlist is a collection of short videos that support stress management with children in grades 4–6. The videos can be used to introduce concepts, spark discussion, and model coping strategies.
Price: $0 (FREE digital download).
What’s inside:
A YouTube playlist of stress management videos for grades 4–6
Visual explanations of stress and coping strategies for children
Segments that can be integrated into lessons or group sessions
Flexible use in classrooms, after-school programmes, and workshops
Product Tags: Stress Management, 4–12, English, Video Playlist
SKU STR-KHST-VID-4-6-EN-ON-v1
THIS IS A DIGITAL DOWNLOAD
If you want to purchase a Print Version of this guide, click here.This digital educator resource provides the French-language version of the Kids Have Stress Too!® (KHST!) Preschool Kindergarten program for children ages 4–6. It includes full lesson plans and activities to help young children understand stress, name their feelings, and practise simple coping strategies in French. This version of the guide is in French.
What’s inside:
Overview of the KHST!® Preschool Kindergarten program in French and key learning outcomes
Downloadable lesson plans designed for francophone preschool and kindergarten classrooms
Interactive activities and discussion questions to help children explore stress and emotions
Ideas for reinforcing skills at home and partnering with French-speaking families and school staff
Product Tags: Stress Management, Kids Have Stress Too! (4–12), 4–12, French, Digital Download
SMSK Product Code: 6323
SKU STR-KHST-G-PK-FR-EL-v1
THIS IS A PRINTED GUIDE
If you want to download the Electronic Version of this guide, click here.This printed educator guide provides the French-language version of the Kids Have Stress Too!® (KHST!) Preschool and Kindergarten program for children ages 4–6. It offers classroom-ready lessons and activities to help young children understand stress, talk about feelings, and build coping skills. Shipping is included in the price. This version of the guide is in French.
What’s inside:
Overview of the French KHST!® Preschool and Kindergarten program and key stress concepts
Step-by-step lesson plans for francophone preschool and kindergarten classrooms
Age-appropriate activities, stories, and prompts to help children talk about stress and feelings
Practical tips for supporting families and adapting lessons in French-speaking school communities
Product Tags: Stress Management, Kids Have Stress Too! (4–12), 4–12, French, Print
SMSK Product Code: 6322
SKU STR-KHST-G-PK-FR-PR-v1
THIS IS A DIGITAL DOWNLOAD
If you want to purchase a Print Version of this guide, click here.This digital school program guide offers the French-language version of the Kids Have Stress Too!® (KHST!) Grade 1–3 program. It includes downloadable lesson plans and activities to help francophone students understand stress, build emotional vocabulary, and practise coping strategies. This guide is in French.
What’s inside:
Downloadable overview of the KHST!® Grade 1–3 program in French
Lesson-by-lesson guidance for Grade 1–3 classrooms, including objectives and timing
Student activities and reflection prompts that explore stress and coping in French
Ideas for connecting classroom learning with home and community in francophone settings
Product Tags: Stress Management, Kids Have Stress Too! (4–12), 4–12, French, Digital Download
SMSK Product Code: 6323
SKU STR-KHST-G-1-3-FR-EL-v1
THIS IS A PRINTED GUIDE
If you want to download the Electronic Version of this guide, click here.This printed guide provides the French-language version of the Kids Have Stress Too! (KHST!) Grade 1–3 program. It supports teachers in francophone classrooms to teach students about stress, feelings, and coping strategies through structured lessons and activities. Shipping is included in the price. This guide is in French.
What’s inside:
Overview of the KHST! Grade 1–3 program in French and key learning objectives
Lesson plans designed for Grade 1–3 francophone classrooms
Classroom activities, stories, and discussions that help students explore stress and coping in French
Suggestions for supporting families and extending KHST! learning beyond the classroom
Product Tags: Stress Management, Kids Have Stress Too! (4–12), 4–12, French, Print
SMSK Product Code: 6322
SKU STR-KHST-G-1-3-FR-PR-v1
THIS IS A DIGITAL DOWNLOAD
If you want to purchase a Print Version of this guide, click here.This digital guide offers the French-language version of the Kids Have Stress Too! (KHST!) Grades 4–6 program. It includes downloadable lesson plans and classroom activities to help francophone students understand stress, practise problem-solving, and build resilience. This guide is in French.
What’s inside:
Downloadable overview of the KHST! Grades 4–6 program in French
Step-by-step lesson guidance for Grades 4–6 classrooms
Student activities, scenarios, and reflection questions on stress and coping in French
Ideas for connecting KHST! learning to students’ lives at home, at school, and in the community
Product Tags: Stress Management, Kids Have Stress Too! (4–12), 4–12, French, Digital Download
SMSK Product Code: 6323
SKU STR-KHST-G-4-6-FR-EL-v1
THIS IS A PRINTED GUIDE
If you want to download the Electronic Version of this guide, click here.This printed guide provides the French-language version of the Kids Have Stress Too! (KHST!) Grades 4–6 program. It helps teachers in francophone classrooms lead engaging lessons on stress, emotional regulation, and coping strategies for students ages 9–12. Shipping is included in the price. This guide is in French.
What’s inside:
Overview of the KHST! Grades 4–6 program in French and its key concepts
Lesson plans written for francophone Grades 4–6 classrooms
Activities, case examples, and group discussions that explore stress and coping in French
Guidance for partnering with families and embedding KHST! ideas into school culture
Product Tags: Stress Management, Kids Have Stress Too! (4–12), 4–12, French, Print
SMSK Product Code: 6322
SKU STR-KHST-G-4-6-FR-PR-v1
THIS IS A DIGITAL DOWNLOAD
This digital guide supports professionals and group leaders in delivering the Kids Have Stress Too! (KHST!) program to parents and caregivers of children ages 4–12. It provides structured session plans, discussion prompts, and activities to help adults understand childhood stress and build supportive, stress-wise home environments.
What’s inside:
Overview of childhood stress, the KHST! framework, and how parents can support coping skills
Session-by-session facilitation plans for parent and caregiver groups
Discussion questions, reflection activities, and handout ideas for families
Practical tips for engaging diverse caregivers and linking home strategies to school-based KHST! lessons
Product Tags: Stress Management, Kids Have Stress Too! (4–12), 4–12, English, Digital Download
SMSK Product Code: 6323
SKU STR-KHST-G-ALL-EN-EL-v1
THIS IS A DIGITAL DOWNLOAD
If you want to purchase a Print Version of this guide, click here.Stress Lessons: From Stressed out to Chilled Out – Grades 7–9 is an evidence-based classroom resource that helps educators support students as they explore stress and coping. This version of the guide is in French. The digital format makes it easy to access lesson plans, activities, and discussion prompts for francophone or French immersion classrooms.
What’s inside:
Digital overview of the Stress Lessons approach and teen stress concepts in French
Downloadable lesson plans for Grades 7–9 francophone classrooms
Printable activities, reflection exercises, and discussion questions in French
Suggestions for adapting the program to different French-speaking school and community settings
Product Tags: Stress Management, Stress Lessons (12–18), 12–18, French, Digital Download
SMSK Product Code: 6323
SKU STR-SL-G-7-9-FR-EL-v1
THIS IS A PRINTED GUIDE
If you want to download the Electronic Version of this guide, click here.Stress Lessons: Tools for Resiliency Grades 9–12 is an evidence-based resource that helps educators teach older teens about stress, thinking patterns, and resiliency skills. This version of the guide is in French. It provides lesson plans, activities, and strategies designed for francophone or French immersion classrooms with students in Grades 9–12. Shipping is included in the price.
What’s inside:
Overview of the Stress Lessons: Tools for Resiliency program in French and its key concepts
Multi-session lesson plans for Grades 9–12 francophone classrooms
Activities, case examples, and discussions that help students explore stress and coping in French
Guidance for connecting classroom learning with students’ lives at home, school, and in the community
Product Tags: Stress Management, Stress Lessons (12–18), 12–18, French, Print
SMSK Product Code: 6322
SKU STR-SL-G-9-12-FR-PR-v1
THIS IS A DIGITAL DOWNLOAD
If you want to purchase a Print Version of this guide, click here.Stress Lessons: Tools for Resiliency Grades 9–12 is an evidence-based resource that helps educators teach older teens about stress and resiliency. This version of the guide is in French. The digital format gives francophone and French immersion educators easy access to lesson plans, activities, and classroom strategies.
What’s inside:
Digital overview of the Stress Lessons: Tools for Resiliency program in French
Downloadable lesson plans for Grades 9–12 francophone classrooms
Printable activities, case examples, and discussion prompts on stress and coping in French
Guidance for linking classroom learning with students’ lives at home, school, and in the community
Product Tags: Stress Management, Stress Lessons (12–18), 12–18, French, Digital Download
SMSK Product Code: 6323
SKU STR-SL-G-9-12-FR-EL-v1
THIS IS A PRINTED GUIDE
If you want to download the Electronic Version of this guide, click here.Stress Lessons: From Stressed Out to Chilled Out – Grades 7–9 is an evidence-based classroom resource that helps educators support students in understanding stress and building coping skills. This version of the guide is in French. It offers structured lesson plans, activities, and discussion prompts designed for francophone or French immersion classrooms with students in Grades 7–9. Shipping is included in the price.
What’s inside:
Overview of the Stress Lessons approach and core concepts about teen stress, in French
Multi-session lesson plans tailored to Grades 7–9 francophone classrooms
Classroom activities, reflection exercises, and discussion prompts that make it easier for students to talk about stress
Suggestions for engaging families and extending learning beyond the classroom in French-speaking communities
Product Tags: Stress Management, Stress Lessons (12–18), 12–18, French, Print
SMSK Product Code: 6322
SKU STR-SL-G-7-9-FR-PR-v1
THIS IS A DIGITAL DOWNLOAD IN FRENCH
If you want to purchase a Print Version of this booklet (Pack of 30), click here.The Stress Busters Activity Book (Professional Resource) in French (Electronic) is a printable booklet designed for francophone and French immersion professionals working with children. It offers flexible, ready-to-use activities that introduce stress, emotions, and coping skills in accessible French.
What’s inside:
French-language explanations of stress and emotions for children
Printable activities, prompts, and creative exercises that invite children to notice stress and practise coping
Practical ideas for using the booklet in group programmes, classrooms, or one-to-one support
Guidance for professionals on integrating booklet activities into broader mental health and well-being work
Product Tags: Stress Management, Stress Busters Activity Book, Parents, Educators, Professionals, 4–12, Booklet, Emotional Regulation, Resilience, Youth Mental Health, French, Digital Download
SKU STR-SB-AB-ALL-FR-EL-v1
THIS IS A PRINTED BOOKLET SET IN FRENCH
Shipping is included in the price.
This booklet is in French.
If you want to download the Electronic Version of this guide, click here.The Stress Busters Activity Book (Professional Resource) in French is designed for francophone or French immersion settings where professionals want a ready-to-use booklet to help children learn about stress and coping. This printed pack of 30 booklets is suitable for classrooms, groups, or programmes, and can be used by educators, mental health professionals, and community facilitators.
What’s inside:
French-language explanations of stress and emotions for children
Activities, questions, and creative prompts that help kids explore how stress shows up in their daily lives
Practical coping ideas they can practise at school, at home, and in the community
Suggestions for professionals on how to introduce, use, and discuss the booklet with children
Product Tags: Stress Management, Stress Busters Activity Book, Parents, Educators, Professionals, 4–12, Booklet, Emotional Regulation, Resilience, Youth Mental Health, French, Print
SKU STR-SB-AB-ALL-FR-PR-P30-v1
THIS IS A PRINTED BOOKLET SET IN FRENCH
Shipping is included in the price.
If you want to download the Electronic Version of this guide, click here.The Stress Busters Activity Book (Professional Resource) in French (Printed, Pack of 60) is designed for larger schools and organisations working in French. It gives professionals enough booklets to support whole classes or multiple groups while introducing children to stress and coping skills in a clear, accessible way.
What’s inside:
60 French-language Stress Busters booklets for use with children in group or classroom settings
Activities and prompts that help children name stress, explore feelings, and practise coping strategies
Suggestions for professionals on how to integrate the booklet into broader programmes or interventions
Space for children to personalise their booklets and revisit content as needed
Product Tags: Stress Management, Stress Busters Activity Book, Parents, Educators, Professionals, 4–12, Booklet, Emotional Regulation, Resilience, Youth Mental Health, French, Print
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